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Happy Sunday!

In 2013, I was challenged by a raw foodist to eat raw vegan for one month. Something within me said “Yes!” And this led to me feeling better than I had ever felt. I could not believe how food could make me feel so good. So, I started to explore how some alternative and integrative medical professionals view food as medicine. This is when my show/classroom changed directions and I began my journey of discovering a new truth.

This week, as we explore more new truths in the classroom, there seems to be another theme… It is all about doing whatever it takes to live a life filled with peace, health, love, and happiness!

If you are unhappy with your life, or simply want to make it better, then the question becomes, “What are you willing to do to live the life you desire most?” I hope you join the live classroom, become the “teacher’s pet,” and continue to learn with me!

I am still excited about all last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s shows, there are many ways you can still do that. All new shows are updated to our website on the day they air (Click Here to listen). You can watch my past shows on  (YouTube, and on Facebook. Or you can go to Apple Podcasts, Google Play MusicSpotify, Stitcher, TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!


It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!


Monday, 7-29-19 Facebook Watch Party 5:05 pm  ~ How do you deal with stress? Do you eat, numb, obsess, bite people’s heads off, or throw a pity party? It is time to focus on alternative ways to bring down our stress levels and learn to relax. Jason Stephenson has been involved in the meditation/relaxation music field for the past 15 years. He is a bestselling author and his YouTube Meditation Sleep Music Channel has grown to over 870,000 subscribers. His videos have had over two million views. Jason is joining us to help us change the way we deal with stress. (Aired 7-19-18)


Tuesday, 7-30-19 Facebook LIVE 9:05 am ~ Have you had your G-BOMBS today? How lucky are we to learn from such great teachers like New York Times bestselling author, researcher, and passionate educator, Dr. Joel Fuhrman? He is the author of more than 12 books! Each one of those books empowers us to learn how our bodies will heal when we give them what they need. If your body is in pain, can food help you feel better? Dr. Fuhrman will help us discover the foods that reduce inflammation and help heal pain.


Wednesday, 7-31-19 Facebook LIVE 5:05 pm ~ “In sickness and health, till death do us part” are words we hear when a commitment is made to marry the one we love. But the commitment to those words requires a commitment to the sacrament of marriage. It is hard enough to stay committed when things are good. But what happens when there are outside influences? Award-winning TV Host and best-selling author, Shemane Nugent has been married to her husband, rocker Ted Nugent, for 30 years. Shemane will share how to have a happy marriage, even if you are “Married to a Rockstar.”


Thursday, 8-1-19 Facebook LIVE 4:05 pm ~ Can you imagine being told that if you don’t do chemotherapy you will die? Then, while in hospice, getting ready to transition, suddenly you realize, it is not your time to go. It is however your time to forgive, to acknowledge a higher power, to receive the nutrients your body needs, to get plenty of sunlight and water, and more… Lorraine Day, M.D., lived this scenario. 25 year later, she is still sharing the ten steps she took to heal her body back to health after hospice (and cancer).


Friday, 8-2-19 Facebook Watch Party 8:05 am  ~ In 2013, I was challenged on my radio show to go raw vegan for one month. When I accepted the challenge, I never thought my life would change as it has. Mario Fabbri was exposed to a whole food plant-based lifestyle and his life as the grandson of the founder of an Italian Sausage factory called Fabbri Sausage would also drastically change. Mario has a new show where he learns and teaches how to “Try Vegan.” Mario will share his journey and why he will Not be taking over the family business. (Aired 7-31-18)


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!

So, let’s discuss, listen and we will all learn together…  

The Lillian McDermott Radio Show


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