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Happy Sunday!

OMG, the holidays are upon us…  There, I said it!

My plan this week is to get ready for all the pre and post-Thanksgiving festivities… I am thrilled just imagining being surrounded by family, love, and laughter, while creating new memories. I am focused. By today, I will be caught up and ready for the holiday celebrations and traditions!

This week we focus on mindful thanksgiving… I believe this mindset can be adopted all year long. So many times, we focus on what we don’t have. Those thoughts can create an illusion that nothing is going well in our life. Just a small shift in our perspective, to gratitude and counting our blessings, can make a difference in our health, spirit, mind, and body.

Please take time to count your blessings, great or small, and make it a part of your morning and evening routine. If you don’t have anything to be grateful for, then I suggest you become the change you want to see and simply start with a smile. A smile can be a miracle, not just a gift.

I am so grateful for all the blessings in my life. Even the blessings wrapped in ugly paper… Those ultimately will be the blessings that will become defining moments to help me grow.

May you always find something to be grateful for, each day of your life.

Happy Thanksgiving!



I am still excited about all last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s shows, there are many ways you can still do that. All new shows are updated to our website on the day they air (Click Here to listen). You can watch my past shows on  (YouTube, and on Facebook. Or you can go to Apple Podcasts, Google Play MusicSpotify, Stitcher, TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!


It is a new week and here is what’s happening on

The Lillian McDermott Radio Show/Classroom!


Monday, 11-25-19 Facebook Watch Party 5:05 pm 5:05 pm  ~  Chef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. Chef Dawn’s passion is guiding families to incorporate better foods into their everyday lives. So, if you think you’re giving up taste just because you want to eat heathy, then think again.  Chef Dawn will share healthy “To Live For” recipes for our Thanksgiving Feast! (Aired 11-20-18)


Tuesday, 11-26-19 Facebook LIVE 8:05 am ~ It’s the beginning of holiday season and, even if we do not wear makeup, we want our skin to look radiant. Who better than Rebecca Black & Kelli Bono, co-founders of Keep Me Safe Organics, to give us the tips and tricks of the trade with toxin-free makeup that will help us feel beautiful. They will also share gift giving ideas and Black Friday DEALS!

By the way, To get 10% off your purchase, go to Keep Me Safe Organicsenter code “Lilly10,” and SAVE!  


Wednesday, 11-27-19 Facebook LIVE 5:05 pm ~ Have you had your G-BOMBS today? If you haven’t, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Dr. Joel Fuhrman has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. But have you ever wondered what is on the Thanksgiving table in the Fuhrman home? Well, wonder no more as Dr. Fuhrman shares his favorite holiday recipes and, if we have time, he will answer more of your questions.


Thursday, 11-28-19 Facebook Watch Party 8:05 am  ~ Happy Thanksgiving! You can always count on the holiday season to place us in moments that are uncomfortable, with people who may not be our favorite. Whenever this happens, just know we are being raised to a higher place of love and gratitude. Who else to lead this conversation than the executive director of A Network For Grateful LivingKristi Nelson! Kristi has a way of speaking right to the heart and she will empower us to be our higher selves. (Aired 11-16-17)


Friday, 11-29-19 Facebook Watch Party 8:05 am  ~ Are you an “awefulizer,” or a “gratefulizer”? Is your glass half full or half empty? If you are focused on what is wrong in your life and feel discontentment, then it is time to take out your “Soul Shovel”SM and dig, dig, dig until there is only truth! I will share how to change the way we look at things so our perspective will change!  (Aired 3-26-18)


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!

So, let’s discuss, listen and we will all learn together…  

The Lillian McDermott Radio Show/Classroom


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