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How do you deal with the haters and critics in your life? Do you fight back? Do you feel the need to explain or convince the other person how you are right? Do you ignore, run away, or hold a grudge? How we respond when we face conflict can determine our state of mind and ultimately our health. I will share tips in dealing with conflict and how to release it so it does not affect our health.

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Lillian McDermott, Facing Our Giants!

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