Archive for the Podcasts Category

It is so important to make the right choices for our health. In doing so, we reap unlimited benefits. In the classroom our teachers have taught us many lessons about nutrition, health, mindset, fitness and more but how do we slow down the aging process? Board Certified

Sunniva Holt is a self-made multi-millionaire. She is the author of two self-help books, a motivational speaker, and a Life Coach. She is well known in New Zealand as #QueenFire because of her unique gift to ignite people’s inner fire and get them stepping fully into their

I am so excited to have found Stephen E. Grable, MD, founder of Complementary Care Center in Jacksonville Beach, FL. He is a holistic, complementary, integrated, and functional medical doctor who thinks outside the box. Dr. Grable will teach us how stress, anxiety, and insomnia can keep

As Robert and I enter our 26th year of marriage, I am sure there is more to learn about improving our relationship. Regardless of how wonderful our relationship is, we can always ask, “How can we improve?” Author, Don Miguel Ruiz Jr, is a master of Toltec transformation

Although I am still a bit tired, I am now 24 hrs into reintroducing food. Dr. Michael Klaper and I discuss what to expect as the body starts the digestion process. Now you can listen commercial free at your leisure…Click here and let’s grow together: Michael Klaper,

I only committed to one day at a time, five days in a row, for the 5-Day Water Fast. From day one, I was unsure this day would come… It is here and I rejoice and celebrate this day with you and Dr. Michael Klaper! I truly

I cannot believe it is day 5 and tomorrow I can break my fast!!! Although today is the weakest I have felt so far, I am truly grateful for the awareness of how I used food for entertainment, when I am tired or bored. I am creating

I am loving my time with Dr. Michael Klaper. He is a gentle wise man. Today, is day 4 of a 5-day water fast. My goal was to go to the beach, 1/2 mile away, and I drove by myself. Please learn from my growth opportunities. Watch

I am loving my time with Dr. Michael Klaper, he motivates me so much! I also appreciate his wisdom while he holds my hand through this process. Today is day 3 and I am still not hungry and have a lot of energy. I am still taking

I thought I would be hungry and ready to break into my pantry, but it has been the opposite. I hope this information is helpful, just in case you want to try a water “Fastcation” yourself. I am grateful to Dr. Michael Klaper for taking the time