by Lillian McDermott | Oct 7, 2026 | Podcasts
Cancer metabolism is becoming an increasingly important part of the conversation around integrative oncology, nutrition, and whole-body health. We often hear that “sugar feeds cancer.” But the relationship between glucose, insulin, growth signals, metabolism, and...
by Lillian McDermott | Sep 30, 2026 | Podcasts
Lately, I’ve been thinking about what it really means to age gracefully. Getting older can bring changes we never expect. But it can also bring something incredibly valuable: wisdom, perspective, deeper relationships, and a greater appreciation for the gift of life....
by Lillian McDermott | Sep 24, 2026 | Podcasts
Throughout the Bible, we find references to oils used for anointing the sick, caring for wounds, and honoring God. How much do we really understand about these ancient healing traditions? Professor Gordon Pennington has dedicated years to researching the healing oils...
by Lillian McDermott | Sep 23, 2026 | Podcasts
Our minds are constantly generating thoughts. But not every thought deserves to be accepted as truth. Sometimes we react to assumptions, fears, old wounds, and stories we have created without ever stopping to ask whether they are actually true. I have learned that...
by Lillian McDermott | Sep 18, 2026 | Podcasts
Our brains are designed to protect us from danger. But when stress becomes constant, the survival response that once served us can begin to work against us. Many people find themselves stuck in patterns of anxiety, overwhelm, fatigue, poor sleep, and emotional...
by Lillian McDermott | Sep 17, 2026 | Podcasts
The world around us is often filled with noise, uncertainty, and distractions that compete for our attention and energy. When stress becomes constant, it can feel as though our minds are working against us, making it harder to focus, stay calm, and think clearly. John...
