by Lillian McDermott | May 28, 2026 | Podcasts
Many of us say we trust God. Yet when life becomes uncertain, we often find ourselves bargaining and grasping for control, telling God what to do and how to do it. We want reassurance and guarantees that everything will work out exactly as we hope. And when things do...
by Lillian McDermott | May 27, 2026 | Podcasts
Many of us carry the effects of daily stress, environmental exposure, and fatigue without realizing how much it impacts the way we feel. Over time, low energy, sluggishness, and tension can become so common that we begin to accept them as normal. Wellness advocate...
by Lillian McDermott | May 21, 2026 | Podcasts
Many of us want the benefits of exercise, more strength, energy, endurance, and confidence. But we struggle to find the time or consistency to make it happen. As our schedules become fuller, the idea of exercising smarter becomes even more appealing. Krisztina...
by Lillian McDermott | May 20, 2026 | Podcasts
John Silva, DC, has gone beyond understanding the spine to helping us master our brain and mind. There are moments in life when our thoughts feel scattered, our focus fades, and we begin to question whether something deeper is going on. For many of us, that...
by Lillian McDermott | May 14, 2026 | Podcasts
There are moments in life when we say “YES” to something without fully knowing how far it will reach. Fifteen years ago, I said yes to doing a 1-hour weekly radio show. The theme I chose was all about “being a friend.” What I visualized at the time was being a friend...
by Lillian McDermott | May 13, 2026 | Podcasts
When it comes to our health, especially something as deeply personal as breast health, the decisions we make can feel heavy with uncertainty. We’re often told what to do, when to do it, and to trust the process. But what happens when questions arise? World renowned,...
