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The Lillian McDermott Classroom

Welcome!

Welcome to The Classroom… Let’s Learn A New Truth and Grow Together!

Regular classes premiere on Wednesdays and Thursdays at 8:05 pm Eastern Standard Time. Be sure to check our weekly blog to see an updated class schedule.

If you have any questions or comments concerning class content, please email me at lilly@WhenYouNeedaFriend.com.

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Inner Peace Through Guided Meditations with Jason Stephenson.

Natural, Alternative Therapies for all Diseases including Cancer

Watch Past Shows

Watch Live Shows

If you are new to Lillian’s “Classroom,” or want to revisit a previous broadcast, you are in the right place. You can get caught up on shows you may have missed, or even re-watch a favorite episode. Simply click the links below to visit Lilly’s YouTube Channel or her BitChute Page to access the videos.

Lilly’s Last 7 Shows

15 Year AnniBirthary of The Classroom!

by Lillian McDermott | May 14, 2026 | Podcasts | 0 Comments

There are moments in life when we say “YES” to something without fully knowing how far it will reach. Fifteen years ago, I said yes to doing a 1-hour weekly radio show. The theme I chose was all about “being a friend.” What I visualized at the time was being a friend...

Joel Fuhrman, MD, Understanding Imaging & Early Detection

by Lillian McDermott | May 13, 2026 | Podcasts | 0 Comments

When it comes to our health, especially something as deeply personal as breast health, the decisions we make can feel heavy with uncertainty. We’re often told what to do, when to do it, and to trust the process. But what happens when questions arise? World renowned,...

From Wounds to Wisdom

by Lillian McDermott | May 7, 2026 | Podcasts | 0 Comments

Many of us spend years trying to hide, avoid, or outrun the wounds life has left behind. Yet often, the very experiences that hurt us most are the ones that can teach us the deepest truths about ourselves, others, and what truly matters. When I choose reflection over...

Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2

by Lillian McDermott | May 6, 2026 | Podcasts | 0 Comments

Neurodegenerative conditions often develop over time. They are influenced by a combination of lifestyle, environmental, and biological factors. World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, showing...

Comparing Ourselves to Others

by Lillian McDermott | April 30, 2026 | Podcasts | 0 Comments

It’s so easy to look around and measure our lives against what we see in others, their success, their happiness, their progress. Then we quietly wonder why we’re not there yet. But comparisons often pull us away from our own story and into a narrative that was never...

Neal Barnard, MD, Healing Hormones Naturally

by Lillian McDermott | April 29, 2026 | Podcasts | 0 Comments

Hormones influence nearly every aspect of how we feel, from energy levels and mood to metabolism and overall well-being. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for...

How to Create a Vision for Your Life

by Lillian McDermott | April 23, 2026 | Podcasts | 0 Comments

There are seasons in life when we find ourselves moving through the days on autopilot, checking the boxes, meeting expectations, and yet feeling a quiet longing for something more. Not more things, but more meaning, more alignment, more action, more truth. Creating a...

Overcoming Emotional Trauma with NeuroFeedback, John Silva, DC

by Lillian McDermott | April 22, 2026 | Podcasts | 0 Comments

Trauma can leave lasting imprints on the brain, influencing how we process stress, emotions, and even everyday experiences. John Silva, DC, has spent years helping people understand how neurofeedback can support the brain’s natural ability to regulate itself and heal...

Turning Complaints Into Praise

by Lillian McDermott | April 16, 2026 | Podcasts | 0 Comments

Complaints often come naturally, especially when life feels challenging. But complaining can reinforce stress, negativity, and disconnection. When not prompted to write a positive review, we are 60% to 70% more likely to write a negative review. What causes anger to...

Releasing Emotions Through Human Garage Maneuvers, Michelle LaMasa-Dawson, PhD

by Lillian McDermott | April 15, 2026 | Podcasts | 0 Comments

Our bodies often hold onto emotions long after the moment that created them has passed. Stress, grief, trauma, and even unspoken thoughts can become stored tension, quietly influencing how we feel, move, and respond to life. Recall Healing and Mindbody medicine expert...

Lilly’s Last 7 Blogs

Week of 5/11/26 on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | May 10, 2026 | What is Happening Weekly? | 0 Comments

Happy Sunday! Robert always does such a beautiful job honoring me, not only on Mother’s Day, but throughout my birthday month as well. So yes… the pampering has officially begun! Later today, I will spend time with my sister and her family, my brother and his family,...

Week of 5/4/26 on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | May 3, 2026 | What is Happening Weekly? | 0 Comments

Happy Sunday! This is the official start of the beautiful month of May! As I mentioned last week, May is especially dear to my heart. It is my birth month and the anniversary of The Lillian McDermott Radio Show, now lovingly known as The Classroom. I am taking a...

Week of 4/27/26, on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | April 26, 2026 | What is Happening Weekly? | 0 Comments

Happy Sunday! At the end of this week, we will be stepping into May. I keep asking the same question. Yet for some reason I am not open to receiving the answer… where has the time gone? May is a very special month and truly dear to my heart. I was born on May 14th....

Week of 4/20/26 on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | April 19, 2026 | What is Happening Weekly? | 0 Comments

Happy Sunday! Have you ever created something, only to discover it didn’t turn out the way you had hoped? Perhaps it was the color you chose for a freshly painted room, an art project that collapsed, a blind date gone from bad to worse, a business deal that became a...

Week of 4/13/26, on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | April 12, 2026 | What is Happening Weekly? | 0 Comments

Happy Sunday! Have you ever heard of Human Garage? Human Garage Fascial Movements is a simple, yet powerful self-care approach that uses gentle, intentional body movements. It helps release stored tension, stress, and trauma, allowing the body to return to alignment...

Week of 4/6/26 on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | April 5, 2026 | What is Happening Weekly? | 0 Comments

Happy Easter Sunday! There is something so beautiful about Easter… it invites us to pause, to gather with the people we love, and to share a meal, a laugh, and maybe even a memory that brings both tears and joy. It’s a reminder that life moves in seasons. No matter...

Week of 3/30/26 on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | March 29, 2026 | What is Happening Weekly? | 0 Comments

Happy Sunday! As we enter the holiest week of the year, let us reflect as Christians on the true reason we celebrate. Let us keep our eyes focused on the greatest sacrifice given to us EVER! Whenever Dr. Lorraine Day and I would discuss the series of events that led...

Week of 3/23/26, on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | March 22, 2026 | What is Happening Weekly? | 0 Comments

Happy Sunday! Have you felt under attack lately? I sure have. There seems to be a growing trend where people become offended or upset about someone else’s belief system and then go onto social media to discredit what the person says. Not with kindness, but with an...

Week of 3/16/26 on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | March 15, 2026 | What is Happening Weekly? | 0 Comments

Happy Sunday! Can you believe we are already in the middle of March? So let me ask you a loving question… How are your New Year commitments going? Have those commitments quietly slipped into the past, like the 20-year-old clothes hanging in the back of your closet? (I...

Week of 3/9/26 on The Lillian McDermott Radio Show/Classroom!

by Lillian McDermott | March 8, 2026 | What is Happening Weekly? | 0 Comments

Happy Sunday! Last week I was so busy at the 2026 Annie Appleseed Project Cancer Conference that I did not have the time to share the magic and wonder of our time together. To say that I am still full of hope, love, faith, and joy, does not convey the power of Matthew...