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Happy Sunday!

I actually looked up the work “hunker.” To my surprise, it is a real word. According to the Merriam-Webster Dictionary, it means 1: crouch, squat —usually used with down. 2: to settle in or dig in for a sustained period —used with down hunker down for a good long wait. Well, I pray that you are all safe from the effects of Hurricane Dorian.

It was the first time I have ever considered ignoring a mandatory evacuation. I am not sure why I felt so defiant. It could have been that I knew I was not in any physical condition to pack and move or that decisions about the stalled storm were made too soon. Regardless, my intuition was in high gear.

It is not my intention to encourage you to be defiant of rules, rather, to follow your intuition. Especially when you look at all the evidence objectively and assess the consequences… Do what is right for you.

I am still healing. And I am looking forward to this new week.

I am still excited about all last week’s repeated shows… I am still excited about all last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s shows, there are many ways you can still do that. All new shows are updated to our website on the day they air (Click Here to listen). You can watch my past shows on  (YouTube, and on Facebook. Or you can go to Apple Podcasts, Google Play MusicSpotify, Stitcher, TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!


It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!


Monday, 9-9-19 Facebook Watch Party 5:05 pm  ~ Just like in my own journey, Mario Fabbri was exposed to a whole food plant-based vegan lifestyle that resonated with every cell within. Even though Mario’s family owns an Italian Sausage company, Mario continues to be curious about “Trying Vegan.” He now has a show on Roku called, “Trying Vegan with Mario.” Mario is back but this time he will ask me what I have learned during my health journey. (Aired 9-11-18)


Tuesday, 9-10-19 Facebook LIVE 8:05 am ~ August 23, 2019 seems like a distant memory, but I am still dealing with many issues from my Breast Implant Explantation Surgery. Although I have shared many aspects of my recovery, I want to share what I have learned during my journey related to before and after surgery.


Wednesday, 9-11-19 Facebook LIVE 5:05 pm ~ On September 11, 2001, we were all caught off guard as the World Trade Center was struck by terrorists and, in an instant, our lives changed forever. Now, we face a new kind of assault with untested vaccines. Del Bigtree, producer of Vaxxed,  from Cover-up to Catastrophe, and host of The Highwire with Del Bigtree, has been the voice of science and awareness. He and many others have been protecting our rights so we can have freedom of speech, information, and choice! Del is back to update us on the latest in vaccine safety and how we can become our own advocate and not be caught off guard, again.


Thursday, 9-12-19 Facebook LIVE 5:05 pm ~ I am so excited to have found Stephen E. Grable, MD, founder of Complementary Care Center in Jacksonville Beach, FL. He is a holistic, complementary, integrative, and functional medical doctor who thinks outside the box. What do you do when you have a symptom? Do you ignore it and push through or do you take a pill to stop the symptom? There are so many ways to treat symptoms, but it is important to discover the root cause. Dr. Grable will teach us the many reasons why you might be experiencing fatigue symptoms. Got Fatigue? Then tune in and let’s learn how to take our health back… Dr. Grable is in the classroom!


Friday, 9-13-19 Facebook Watch Party 8:05 am  ~ Are you feeling stuck or stagnant in your life? Do you know what you want for your career? Is it difficult to remain focused or committed in your relationships? Are things great with your partner but together, you cannot pay your bills? Is everyone else more important than your relationship with yourself?  These are some of the issues I encounter as a certified life coach. If you seem a bit lost, I want to help you discover your vision and get your passion back! (Aired 11-14-17)

It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!

So, let’s discuss, listen and we will all learn together…  

The Lillian McDermott Radio Show


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