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Happy Sunday!

“When you change the way you look at things, the things you look at change!” Max Planck

This quote has been repeated by Albert Einstein, Dr. Wayne Dyer, and me. This quote pierced my heart and changed my life over 26 years ago!

When I think about all the drama, trauma, circumstances, issues, and problems we focus on that can lead us to disharmony, discontentment, or disease, it is amazing any of us can function. Having a change in perspective can alleviate much of the anguish we feel while trying to process the pain.

What if a change in perspective is one of the actions you need to come to a Win/Win resolution?

Would you be willing to revisit a challenging time in your life and rewrite the story in a different perspective? If you can’t or you are unwilling to, then the issue, when it is shared or repeated in your mind, will always reinjure you. However, if you go back to dissect in the perspective of the other person or people, or you go back and look at the lessons learned, then that process could lead to freedom.

How can you do this?

Well, you can…

  • Ask God to change your heart and move you towards peace.
  • Ask yourself “if I were to remove myself from this situation and someone came to me with the exact same story, what advice would I give that person?”
  • Ask yourself “what did I learn from this situation? What will I never do again or do differently because of the situation?”


It is beneficial to always write things down. It is important that our journaling be done without editing or judgment!

Choosing not to deal with something by ignoring or trying to forget it does not solve the problem; it will make it worse because the emotions will be trapped inside. Think about it… if you try to forget or ignore, what else will your mind want to protect you from? How many other memories will your mind also forget?

When you wake up in the morning or before you go to sleep at night and no one is watching, filming, or posting… you are by yourself, what are those thoughts that randomly pop up? STOP, capture the thought, and write about it. You might discover that there is something trapped that needs releasing.

If you need extra help, please consider a coaching session with me. And consider joining us at The Emotion Code & Body Code, November 3rd & 4th, in Cape Canaveral FL.

It is time to take out our “Soul Shovels” and dig, dig, dig, until there is only truth!


Here are some important events happening in The Classroom that will help with creating positive change in your life:



  • The Emotion Code & Body Code: Trapped emotions can cause physical illness to your body. Would you like to release trapped emotions, feel better, and love your life? Are you ready to identify your body’s imbalances so you can release them and their potential effects? Your body is always speaking to you… Listen, Release, and change your life.
    • Click Here to learn more about attending a workshop with the creator of The Body Code, Dr. Bradley Nelson.
    • This 2-day LIVE event is November 3 – 4, 2022, in Cape Canaveral, FL.  REGISTER NOW!
    • Admission: $550.00 (Early Registration $520.00 Ends on 8/31/23)
    • Admission & VIP: $699 (Early Registration $669.00 Ends on 8/31/23)






  • Could a disrupted microbiome be making you sick? It is time to learn about what microbes could be missing from your gut. Join the 6-week Super Gut Course with William Davis, MD.
      • August 1, through September 5, 2023
      • Meet: Tuesdays from 7 pm to 9 pm ET (All sessions will be recorded and can be viewed anytime.)
      • Cost: $199.00 
      • Click Here to REGISTER or Learn More!


  • Are you having a symptom that your practitioner cannot figure out? Have you given up on feeling well? When was the last time you were symptom free? Perhaps you will find the solution you are looking for. 


  • Optimal Treatment of Disease: This virtual workshop is for healthcare practitioners who want to learn practical protocols for the treatment of disease from Thomas Levy, MD, JD.
    • Learn the protocols and synergies of Vitamin C, Hydrogen Peroxide, and Hydrocortisone in the treatment of disease.
    • Learn protocols to relieve pain and other health symptoms
    • Get answers to specific health questions
    • Cost $399.00
    • Click Here to learn more and register! 
      • When you register for the Optimal Treatment of Disease course, you will also receive the links to download FIVE of Dr. Levy’s digital books!
        • Rapid Virus Recovery
        • Primal Panacea
        • Death by Calcium
        • Magnesium: Reversing Disease
        • Hidden Epidemic



  • 30-Day Raw Vegan Challenge: Have you ever wondered what you would feel like if you only ate real food like nature intended? Well, I did, and it changed my life!
    • Experience your 30 days with our original group!
    • Learn tricks, tips, and most importantly, how to be healthy in an unhealthy world.
    • The challenge runs anytime you want to start!
    • Cost: $49.00 for online videos
    • Accept the Challenge… Purchase Now!


  • Roadmap to Health: Discover the roadmap to pain and symptom relief with Thomas Levy, MD, JD.
    • Online recording of 6-hour workshop will be filled with real science and natural empowering remedies the allopathic community does NOT want you to know.
    • Cost: $350.00 
    • Click Here to learn more and register! 


I am still excited about all last week’s class sessions…  Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s lessons, there are many ways you can still learn and grow. All new classes are updated to our website on the day they air (Click Here to listen). You can watch my past classes on  YouTube, Facebook, Odysee and BitChute. You can also go to Apple Podcasts, Google PodcastSpotify, TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the “podclass,” at your leisure (Click Here to learn more). Let’s continue to Grow Together!



It is a new week and here is what’s happening on

The Lillian McDermott Radio Show/Classroom!



Monday, 9/18/23 Facebook Watch Party 12:05 pm   ~ We are so excited each time Bradley Nelson, DC, is in The Classroom! We are even more excited that The Body Code™, LIVE in-person Workshop is right around the corner on November 5 & 6, 2022! Dr. Brad has taught us how “Trapped Emotions” are the single most common kind of imbalance from which people suffer. Dr. Brad is back to help us understand how The Emotion Code™ is different from The Body Code™. He will also teach us the power of our body to know what we don’t want to know. (Aired 6/30/22)


Tuesday, 9/19/23 WYNAF, Telegram, YouTube or Facebook PREMIERE 12:05 pm ~ Was one of your commitments for 2023 to get healthier? Well, how is it going so far? Former firefighter, pro-triathlete, and #1 New York Times bestselling author, Rip Esselstyn, has made it his mission to create awareness on how a plant strong lifestyle can be The Game Changer we deserve. If you have been wanting to be healthier, today is the best day to start your journey. Rip is back to motivate and challenge us to become healthier and plant strong!


Wednesday, 9/20/23 WYNAF, Telegram, YouTube or Facebook PREMIERE 12:05 pm ~ As a certified life coach, most of my time is spent listening to my client and discerning how to create peace within the story. Sometimes these stories have been with them since they were children. Other times, it is a recent or current situation. Regardless of when the pain occurred, it is important to dissect every aspect of the story, not only my client’s perspective, but also the other side of the pain. Is this pain an isolated issue? Or is it threaded within a lifetime of circumstances? If there is a feeling or fear that seems to be returning at different times, perhaps there is a lesson to be learned. I will share the value of seeing life through a different and new perspective. 


Thursday, 9/21/23 WYNAF, Telegram, YouTube or Facebook PREMIERE 12:05 pm ~ Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. But all the lessons Dr. Jen can teach us will have no impact if we don’t love ourselves enough to make changes in our lives. Dr. Jen will share the key secrets to Self-Care!


Friday, 9/22/23 Facebook Watch Party 12:05 pm ~ If your body could speak, what would it be telling you? World renowned New York Times Bestselling author Christiane Northrup, MD, has spent her life as an advocate for women’s health and wellness. She practiced as an OB/GYN physician for 25 years and she has seen an increase in infertility problems. Dr. Northrup will share her wisdom and offer fertility solutions. (Aired 9/21/22)



It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s listen, discuss, and all learn together!


The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

LIVE on: Telegram, Facebook, YouTube &

Worldwide at WhenYouNeedaFriend.com

LIKE & Follow Me:   FacebookInstagram, & Twitter 

Subscribe:   Website, Odysee, BitChute YouTube!

On Demand:   Apple Podcasts, Google PodcastSpotify, TuneIn or iHeartRadio!