a: link { color: #ef3d23; } a: hover { color: #8f03d8; }

Happy Sunday

What a week full of reconnection and replenishment… Although I was on vacation, I still had deadlines to meet and my Florida Today articles to write. So, I will keep my blog brief.

I do want to share how lucky I am that tomorrow, I am able to celebrate our daughter Ashley’s 32nd birthday and also, my husband Robert and my 24th Wedding Anniversary! I am not sure what my life would be like without these two special people, but I am so grateful they are in my life.

So that you know both Ashley and Robert play key roles in the success of The Lillian McDermott Radio Show… I cannot thank them enough for all they do. I could not do this without them!

         Happy Birthday Ashley!                                           &                               Happy Anniversary Robert!



I am still excited about all last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to any of last week’s shows, there are two ways you can still listen. They are updated daily to our website  (Click Here to listen) and you can go YouTube, Apple Podcasts, Google Play MusicSpotify, or iHeartRadio. Search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!


It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!


Monday, 7-9-18 ~ Guess what time it is? It’s Transformations time! Many of us have different styles and preferences but when it comes to releasing weight, what is best for you? We are getting to that time when our New Year’s resolutions have flat out failed and it is time to make a plan. Trey Stouffer, CEO of Transformations Medical Weight Loss Clinics, will motivate us back to health.


Tuesday, 7-10-18 ~ Chef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. Dawn’s passion is guiding families to incorporate better foods into their everyday lives. Chef Dawn is back, and she has done it again… more delicious recipes from her new cookbook, “Always Delicious.” Who wants to win a free copy of the book?  Listen & Text or Call!


Wednesday, 7-11-18 ~ It is that time again when we dissect my newest Florida Today Article with one of my favorite editors and the author of Daddy Duty, Tim Walters. You can find the article online at FloridaToday.com on Tuesday, 7/10, and in print, on Thursday, 7/12. Tim and I will discuss, how we can be the SOLUTION.


Thursday, 7-12-18 ~ Do you want to be healthy but your old eating habits keep tempting you? Then it is time to create a plan for success. Wellness coach Karina LaMalfa, will empower us as she shares 5 ways to crush your cravings!


Friday, 7-13-18 ~ When I first started looking into healthy nutrition, David Wolfe seemed to be the voice of health. He was featured in every documentary, including Food Matters, which was the first documentary I watched. Many years later, I am honored that this internationally renowned nutrition and natural beauty expert, farmer, advocate, teacher, and author will share tips from his latest book, “The Beauty Diet”! Who wants to win a free copy of the book?  Listen & Text or Call!


Saturday, 7-14-18 ~ If you think that getting older means becoming sick, out of shape, or irrelevant, then make the choice towards health! Our next topic on “Integrated Seniors,” with my co-host Tim Ray, founder of United Intentions, is on how you can “Get Your Life Back NOW! Who wants to win a free DVD copy?  Listen & Text or Call!


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!

So, let’s discuss, listen and we will all learn together…  

The Lillian McDermott Radio Show


Weekdays, 8 am to 9 am

The Biz AM 1600 & FM 100.3 


Weekdays, 12 pm to 1 pm & 5 pm to 6 pm

WWBC AM 1510, FM 94.7, FM 99.9, and FM 100.7


Saturdays, from 11 AM to 12 pm

AM 600 & FM 101.1 Talk Radio WBOB


Worldwide at WhenYouNeedaFriend.com

Follow Me on ~  FacebookInstagramTwitter & YouTube!

On Demand:  Just click…  Apple PodcastsGoogle Play MusicSpotify, or iHeartRadio!


Listen on your Computer or Smart Phone or click “Listen Live,” then select the correct time…   It is that easy!

Discover more from LillianMcDermott.com

Subscribe now to keep reading and get access to the full archive.

Continue reading