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Happy Sunday!

Today, I will enjoy relaxation with a little adventure and lots of laughter with my husband!

My body is telling me to slow down.  I want to fill and reconnect with my spirit and I will do so because I choose it.  Many times, we wait until we are exhausted, catch a cold, get pneumonia, or worse, have a heart attack.

We are always in choice…  And choosing to change a pattern in our lives, like adding meditation, yoga or quiet time to our day, can do wonders for our spirit.  We do not need much time, perhaps 3 to 5 minutes. Instead, I tend to grab the phone to catch up on my social media.

I commit to changing where I store my phone so that when I wake up, I will be successfully aligning my spirit with my desire, and avoid temptations!

Is there anything your spirit is calling you to do?  If so, how do you choose to respond so that you are successful?    Now, let’s do this!

I am still excited about all of last week’s shows…  Such great inspirational people who touched my life. I hope you enjoyed them as well.  If you missed listening to any of last week’s shows, there are two ways you can still listen. They are updated daily to our website (Click Here to listen) and you can go to iTunes (for iPhones), Google Play Music (for Android phones) or iHeartRadio, search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!


It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!


Monday, 4-3-17 ~ It is “Motherhood Monday!” The best way to love your child, is to truly love and accept yourself.  How do you love your child?  What is your image of the perfect child? Jill Savage, author of “No More Perfect Kids,” will help us change the unrealistic expectations we set for our children so we can love them, flaws and all!


Tuesday, 4-4-17 ~ “The Great American Health Hoax” is a wonderful book on how to live a healthy life, naturally.  I was so impressed with Raymond Francis, the author of this “How to” manual, that I asked him to come back… This time we will focus on men’s health issues!  (Aired 6-3-15)


Wednesday, 4-5-17 ~ Hemp…   What do we know about hemp?  During World War II, all farmers were encouraged to grow hemp.  Many industrial fibers, including hemp, were imported from overseas and in short supply.  There are many benefits to growing hemp…  Hemp prevents pesticide pollution, grows in almost any environment, and requires minimal irrigation in comparison to cotton.  Tanya Hart and Amy Ansel will share the history of hemp and how they are saving the world, one plant at a time.


Thursday, 4-6-17 ~ We continue with “Thriving Thursdays” shows.  This is where a loyal “Listening Friend,” will share their pain, questions, dilemmas, fears or how they are persevering in their life, “LIVE,” on the air. What will you have in common with them?  We will just have to listen with our hearts and grow!


Friday, 4-7-17 ~ Not all Stem Cell procedures are created equal.  In fact, according to Dr. Dan Royal, DO, HMD, JD, not all stem cells are created equal.  He will teach us about a less invasive procedure that will focus on autologous stem cells, in the blood.


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!


So talk to me, listen and we will all learn together…  

The Lillian McDermott Radio Show

~  Weekdays, at 12 Noon ~

On AM 1510 WMEL, FM 94.7, FM, 99.9, FM 100.7 &

Worldwide at WhenYouNeedaFriend.com

Follow Me on ~  FacebookInstagramTwitter & YouTube!

Now On Demand: search for Lillian McDermott in iTunesGoogle Play Music or iHeartRadio!


Listen on your Computer or Smart Phone by going to my homepage and scroll down to “Live Broadcast”…   It is that easy!