Week of 4/29/19, on The Lillian McDermott Radio Show-Classroom!

Happy Sunday!

Last week was filled with love, laughter, and kisses from Jake, our 2 ½ year old grandson. He has a way of brightening any room with his spark and his smile. Then I ended the week with a retreat with Kim Shelpman at Healing Element Ayurveda. An amazing and much needed retreat!

I am still excited about all last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s shows, there are many ways you can still do that. All new shows are updated to our website on the day they air (Click Here to listen). You can watch my past shows on (YouTube, and on Facebook. Or you can go to Apple Podcasts, Google Play Music, Spotify, Stitcher, TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!

It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!

Monday, 4-29-19 Facebook LIVE 5:05 pm ~ Did you know that meditation supports a healthier mindset that helps us make better choices? Jason Stephenson has been involved in the meditation/relaxation music field for the past 15 years. He is a wonderful friend of the show. Jason has the best YouTube meditation channel with over a million subscribers. Jason will discuss the best choice of all… Love, and how love is a miracle.

Tuesday, 4-30-19 Facebook Watch Party 5:05 pm ~ Do you feel tired during the day? Dr. Richard Horowitz, MD, author of “How Can I Get Better?” has taught us about resistant Lyme and chronic disease. Now he is going to teach us about something else… the importance of sleep. Sleep deprivation can lead to disease as well. Dr. Horowitz will share how we can improve our health through optimal sleep hygiene. (Aired 9-27-17)

Wednesday, 5-1-19 Facebook LIVE 5:05 pm ~ They say, “you are what you eat.” If that is true, then what are we eating to get osteoporosis? My friend and Certified Health and Wellness coach, Karina Pearse LaMalfa, will share the foods that cause osteoporosis and some healthy recipes that will help prevent it.

Thursday, 5-2-19 Facebook LIVE 5:05 pm ~ According to the World Health Statistics Data Visualizations Dashboard, nearly 800,000 people die by suicide in the world each year, which is roughly one death every 40 seconds. Suicide is the 2nd leading cause of death in the world for those aged 15-24 years. Depression is the leading cause of disability worldwide. As of April 2018, Bob Holmes has been in over 6,000 gymnasiums and has performed in front of and spoken to over 6,000,000 teenagers and adults. Bob is a man on a mission who is spreading a message of hope. He is doing so, one volleyball game at a time. He will share how we can beat the odds.

Friday, 5-3-19 Facebook Watch Party 5:05 pm ~ Marc Ramirez is a former University of Michigan football player who released 50 pounds and reversed type 2 diabetes, high cholesterol, high blood pressure, psoriasis, and eliminated heartburn. Marc and his wife, Kim, have seen firsthand the transformational evidence of a whole food plant-based lifestyle on the body. This led them to start Chickpea and Bean, a non-profit organization. They will share the biggest frustration they currently have. (Aired 5-3-18)

It is a busy week and I hope you will set your reminder to meet me on the air… Let’s all listen & learn together!