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Happy Sunday!

Can you believe we are already in the middle of March?

So let me ask you a loving question… How are your New Year commitments going?

Have those commitments quietly slipped into the past, like the 20-year-old clothes hanging in the back of your closet? (I have plenty of those… do you? 😉)

Maybe you’ve gone back to pulled one of those old outfits and thought, Hmm… this might still be in style. Let me see if it still fits.

Maybe you’ve realized that, once again, you’ve drifted back into old patterns and the same outcome that seems to follow every resolution you’ve ever made.

Only you can answer that question.

My goal, as a coach or a friend, is to support those who truly want to become part of the small percentage of people who keep their commitments. And sometimes that journey requires stepping into a place of discomfort and accountability.

Let’s be honest… that kind of awareness doesn’t always feel good. At times it can even feel like judgment. But if we pause for a moment, we realize something important:

We are often the only ones judging ourselves.

So let me ask the question again, just in a slightly different way.

What is different this year?
What will make this commitment different from the one you made last year… and the year before that?

Sometimes the most loving thing we can do is sit quietly with God and ask a deeper question:

Is this truly what I want?
Or is this something I simply like saying that I want?

Honesty with ourselves is the beginning of freedom.

When you identify what you truly desire—and begin taking small, intentional steps toward it, you start to feel something powerful: empowerment.

Of course, once we decide what we want, that familiar critical voice in our head often shows up:

“But you’re too old.”
“I’m comfortable the way things are.”
“This will take too much time.”
“This might be hard.”
“I don’t have the money.”
“What if I lose my drinking or eating buddies?”
“But I like my cake…”

The truth is, there will always be reasons to stay exactly where we are.

But there are also beautiful reasons to grow.

And you deserve the life that is waiting on the other side of your courage.

So let me ask you one more question:

If you could have anything in the world, and you were guaranteed to succeed, what would you choose for yourself?

  • Write it down.
  • Break it into small, bite-sized steps.
  • Then take the first step…
    • and the next…
    • and the next.

As I always say, You do not need to see the whole staircase, to take your first step.

You’ve got this!

I believe in you. 💜

PS: If this plan resonates with you but you know you would thrive with an accountability partner, someone who will walk beside you and not give up on you, consider inviting me to be your coach. Together we can explore the why, the what, the where, and the how of your life… and even have a little fun along the way.

 

Here are some important events and workshops in The Classroom that will help with creating positive change in your life:

 

UPCOMING EVENTS:

No upcoming events at this time

 

 

DIY WORKSHOPS TO HELP US GROW SPIRIT, MIND, & BODY:

 

  • Are you or someone you know suffering from memory loss or brain fog? Would you like to overcome depression, anxiety, or attention difficulties? Are you tired of taking medication to help calm you down, but it creates other issues? Are you wanting to improve things in your life, but something is holding you back? If you can relate to one or more of these questions, then this is the Virtual Webinar for you!

 

 

 

  • Could a disrupted microbiome be making you sick? It is time to learn about what microbes could be missing from your gut. Join the 6-week Super Gut Course with William Davis, MD.
      • 6-week course 
      • 12 hours of invaluable and life-changing information
      • Cost: $199.00 
      • Click Here to REGISTER or Learn More!

 

  • Are you having a symptom that your practitioner cannot figure out? Have you given up on feeling well? When was the last time you were symptom free? Perhaps you will find the solution you are looking for. 

 

  • Optimal Treatment of Disease: This virtual workshop is for healthcare practitioners who want to learn practical protocols for the treatment of disease from Thomas Levy, MD, JD.
    • Learn the protocols and synergies of Vitamin C, Hydrogen Peroxide, and Hydrocortisone in the treatment of disease.
    • Learn protocols to relieve pain and other health symptoms
    • Get answers to specific health questions
    • Cost $399.00
    • Click Here to REGISTER or Learn More!
      • When you register for the Optimal Treatment of Disease course, you will also receive the links to download FIVE of Dr. Levy’s digital books!
        • Rapid Virus Recovery
        • Primal Panacea
        • Death by Calcium
        • Magnesium: Reversing Disease
        • Hidden Epidemic

 

 

  • 30-Day Raw Vegan Challenge: Have you ever wondered what you would feel like if you only ate real food like nature intended? Well, I did, and it changed my life!
    • Experience your 30 days with our original group!
    • Learn tricks, tips, and most importantly, how to be healthy in an unhealthy world.
    • The challenge runs anytime you want to start!
    • Cost: $49.00 for online videos
    • Accept the Challenge… Purchase Now!

 

  • Roadmap to Health: Discover the roadmap to pain and symptom relief with Thomas Levy, MD, JD.
    • Online recording of 6-hour workshop will be filled with real science and natural empowering remedies the allopathic community does NOT want you to know.
    • Cost: $350.00 
    • Click Here to REGISTER or Learn More!

 

I am still excited about all last week’s class sessions…  Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s lessons, there are many ways you can still learn and grow. All new classes are updated to our website on the day they air (Click Here to listen). You can watch my past classes on  YouTube, Facebook, Odysee and BitChute. You can also go to Apple Podcasts, Google PodcastSpotify, Pandora,TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the “podclass,” at your leisure (Click Here to learn more). Let’s continue to Grow Together!

 

 

It is a new week and here is what’s happening on

The Lillian McDermott Radio Show/Classroom!

 

 

Monday, 3/16/26 Facebook Throwback Party 8:05 am ~ William Davis, MD, is a cardiologist and author of many books including the New York Times bestselling Wheat Belly series, UNDOCTORED, and his latest book called Super Gut! Many people do not know how Small Intestinal Bacterial Overgrowth (SIBO) can affect our body. Dr. Davis will share signs, symptoms, and how to naturally reverse SIBO. Also, I am so excited to share that Dr. Davis will be joining us for a 6-week Super Gut workshop teaching us how we can reprogram our microbiome, restore our health, and release weight in four weeks! (Aired 3/21/23)

 

Tuesday, 3/17/26 Facebook Throwback Party 8:05 am ~ Have you ever had a bad day and everything around you seems wrong? Just recently, I was having a conversation with someone, and everything was bothering them. They were not feeling like their jovial self. It was at that moment that I recognized they were in their EGO. When I proposed they shift from their ego to their essence, they said, “I don’t know how!” I will share how to recognize when we are in our ego and how we can tenderly embrace our essence. (Aired 3/22/23)

 

Wednesday, 3/18/26 WYNAF,YouTubeor Facebook PREMIERE 8:05 am ~ Brain health isn’t something we need to wait to address in a doctor’s office; it’s something we can observe, track, and improve from home. John Silva, DC, knows firsthand how insights from brain diagnostics can reveal cognitive patterns, stress responses, and nervous system function. And this can be done all from the place where we often feel most comfortable, our home. When we understand these signals, we’re better equipped to make supportive lifestyle choices that enhance mental clarity and long-term brain wellness. Dr. Silva shares how recognizing early signs of imbalance can empower us to strengthen focus, reduce cognitive decline, and live with a clearer, healthier, more resilient mind, without waiting for an office appointment.

 

Thursday, 3/19/26 WYNAF,YouTubeor Facebook PREMIERE 8:05 am ~ We all encounter difficult people at some point in our lives. How we respond to them often reveals more about our own emotional health than theirs. It’s easy to feel triggered, defensive, or even powerless when someone behaves in ways that feel disrespectful, confrontational, or dismissive. Yet these moments can become powerful opportunities to grow in patience, boundaries, and self-awareness. When we learn to pause, respond thoughtfully, and remain grounded in our values, we begin to shift the dynamic from frustration to empowerment. I will share how understanding how to navigate these relationships with clarity, compassion, and healthy limits can transform difficult encounters into lessons that strengthen our character and deepen our inner peace.

 

Friday, 3/20/26 Facebook Throwback Party 8:05 am ~ I had the pleasure of listening to and meeting Gina Ruffa, RPh, at the Annie Appleseed Project conference. Gina has been a classically trained registered pharmacist for over 37 years. She is also known nationally for her holistic pharmaceutical skills. Gina spent most of her career assisting clients in choosing which herbs, supplements, and foods would be most appropriate for their health. While at the conference, she educated all of us to the benefits of using natural solutions for unnatural diseases… That is when I knew she would be a great teacher in The Classroom. Gina will share how to prevent cancer through plant-based remedies. (Aired 3/20/24)

 

It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s listen, discuss, and all learn together!

 

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

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PREMIERE: 

Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, PandoraTuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

 

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