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Happy Sunday!

The Holiday Season has officially begun. I truly hope you kicked off this time mindfulness and great joy.

For me, this weekend is all about traditions, family, friends, decorating, and celebrating love! So, I am keeping my blog as short as possible… I pray this time will be The Best Season EVER!

I am enjoying every single minute of this holiday weekend time off before going back to my wonderful project!

I am still excited about all last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to any of last week’s shows, there are two ways you can still listen. They are updated daily to our website  (Click Here to listen) and you can go YouTube, Apple Podcasts, Google Play MusicSpotify, Stitcher, Tunein or iHeartRadio. Search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!


It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!

Monday, 11-26-18 ~ How do you deal with stress? Do you eat, numb, obsess, bite people’s heads off, or throw a pity party? It is time to focus on alternative ways to bring down our stress levels and learn to relax. Jason Stephenson has been involved in the meditation/relaxation music field for the past 15 years. He is a bestselling author and his YouTube Meditation Sleep Music Channel has grown to over 870,000 subscribers. His videos have had over two million views. Jason is joining us to help us change the way we deal with stress.  (Aired 7-19-18)


Tuesday, 11-27-18 ~ Michael Klaper, MD, realized early in his medical career that what he learned in medical school just did not add up. An awakening in him caused him to question everything he believed true and he embraced nutritional medicine to help heal himself and his patients. Dr. Klaper will tell us about the benefits of the ancient healing power of fasting. He will teach us how to safely and effectively fast.


Wednesday, 11-28-18 ~ Since August 9th of this year, I have been spending every morning with Mary Davis, the author of “Every Day Spirit”! Every morning, my spirit gets a dose of wisdom, joy, and peace as I dive into each meditation. I have fallen in love with Mary and I want to share her with you.


Thursday, 11-29-18 ~ Most holistic, functional, or integrated practitioners, begin their journey with a health crisis. Nelson Bulmash, DC, is no exception. Dr. Bulmash will share how his diagnosis led him to empowering others to heal naturally not only in his practice but also on his weekly podcast.


Friday, 11-30-18 ~ Marc Ramirez is a former University of Michigan football player who released 50 pounds and reversed type 2 diabetes, high cholesterol, high blood pressure, psoriasis, and eliminated heartburn. Marc and his wife, Kim, have seen firsthand the transformational evidence of a whole food plant-based lifestyle on the body. This led them to start Chickpea and Bean, a non-profit organization. They will share how some simple lifestyle changes will dramatically change your health.


Saturday, 12-1-18 ~ Since August 2015, world renowned, New York Times Best Selling Author, Dr. Joel Fuhrman has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. After each show, I have received questions from you for Dr. Fuhrman. Finally, I get to ask him your questions… Have you had your G-BOMBS today? If you haven’t, you will want to after this show.


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!

So, let’s discuss, listen and we will all learn together…  

The Lillian McDermott Radio Show


Weekdays, 8 am to 9 am

The Biz AM 1600 & FM 100.3 


Weekdays, 12 pm to 1 pm & 5 pm to 6 pm

WWBC AM 1510, FM 94.7, FM 99.9, and FM 100.7


Saturdays, from 11 AM to 12 pm

AM 600 & FM 101.1 Talk Radio WBOB


Worldwide at WhenYouNeedaFriend.com

Follow Me on ~  FacebookInstagramTwitter & YouTube!

On Demand:  Just click…  Apple PodcastsGoogle Play Music, Spotify, Stitcher, Tunein or iHeartRadio!


Listen on your Computer or Smart Phone or click “Listen Live,” then select the correct time…   It is that easy!

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