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Happy Sunday!

OMG, the holidays are upon us…  There, I said it!

My plans this weekend was to be with my sister and cousins, in Ohio but there was a change of plans for the weekend!  As a result, I got to catch up on some of those things that needed my attention.   I am feeling caught up and ready for the holiday celebrations!

This week we celebrate being thankful. I am so grateful for all the blessings in my life. Even the blessings wrapped in ugly paper… Those were the blessings, it turns out, that became defining moments to help me grow.

May you always find something to be grateful for, each day of your life.

Happy Thanksgiving!



I am still excited about all last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to any of last week’s shows, there are two ways you can still listen. They are updated daily to our website  (Click Here to listen) and you can go YouTube, Apple Podcasts, Google Play MusicSpotify, Stitcher, Tunein or iHeartRadio. Search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!



It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!


Monday, 11-19-18 ~ Do you think cooking healthy is complicated? Think again!  Health and wellness coach, Karina LaMalfa, will share tasty, easy, no-oil recipes, all with less than 6 ingredients!  (Aired 5-2-18)


Tuesday, 11-20-18 ~ Chef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. Chef Dawn’s passion is guiding families to incorporate better foods into their everyday lives. So, if you think you’re giving up taste just because you want to eat heathy, then think again.  Chef Dawn will share healthy “To Live For” recipes, for our Thanksgiving Feast!


Wednesday, 11-21-18 ~ Since August 2015, world renowned, New York Times Best Selling Author, Dr. Joel Fuhrman has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. After each show, I have received questions from you for Dr. Fuhrman. Finally, I get to ask him your questions… Have you had your G-BOMBS today? If you haven’t, you will want to after this show.


Thursday, 11-22-18 ~ Happy Thanksgiving! You can always count on the holiday season to place us in moments that are uncomfortable, with people who may not be our favorite. Whenever this happens, just know we are being raised to a higher place of love and gratitude. Who else to lead this conversation than the executive director of A Network For Grateful LivingKristi Nelson! Kristi has a way of speaking right to the heart and she will empower us to be our higher selves. (Aired 11-16-17)


Friday, 11-23-18 ~ Are you an “awefulizer,” or a “gratefulizer”? Is your glass half full or half empty? If you are focused on what is wrong in your life and feel discontentment, then it is time to take out your “Soul Shovel”SM and dig, dig, dig until there is only truth! We will share how to change the way we look at things!  (Aired 3-26-18)


Saturday, 11-24-18 ~ If I were to ask why people get cancer, I would not be surprised if most would say, “It’s in my DNA!” But what if you knew the cancer gene could be turned on and off? Would you do something different to prevent it? Naturopathic, integrative oncologist, and cancer survivor, Nasha Winters, ND, believes the body will give us the roadmap back to health. She will share the The Metabolic Approach to Cancer and the ten key elements that will change our terrain.  


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!

So, let’s discuss, listen and we will all learn together…  

The Lillian McDermott Radio Show


Weekdays, 8 am to 9 am

The Biz AM 1600 & FM 100.3 


Weekdays, 12 pm to 1 pm & 5 pm to 6 pm

WWBC AM 1510, FM 94.7, FM 99.9, and FM 100.7


Saturdays, from 11 AM to 12 pm

AM 600 & FM 101.1 Talk Radio WBOB


Worldwide at WhenYouNeedaFriend.com

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On Demand:  Just click…  Apple PodcastsGoogle Play MusicSpotify, Stitcher, Tunein or iHeartRadio!


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