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Happy New Year 2017!

 

This is it…  We knew this day would come…  No more “waiting until Monday” or “Next Year” to start eating well or to start with healthier habits or to create the life you want!  Have you made any declarations for 2017?

Do you know what time it is?  It is Now Time!

Each one of us has a desire in our heart.  (Some have more than one.)  Have you listened to that voice deep within? Really listened? If you haven’t done so already, I suggest that you sit by yourself with NO interruptions and NO time limitations,  just you asking questions to your body.  Wait patiently, the answers will come. Be prepared to write your answers down.

Here are some suggested questions to ask:

  1. What do I want for 2017?
  2. What am I pretending not to know?
  3. What do you want me to know?
  4. How can I honor my mind, body, and spirit?
  5. What am I willing to do, to create what I want?
  6. How can I make myself a priority?
  7. Who is the voice in my head that keeps holding me back?

Once the answers start coming, I am sure you will have more questions.  Honor the questions with answers. And honor the answers with action.  Do whatever it takes to create the life you want.  (Even if it requires you to get crazy uncomfortable!)

Facing your fears or whatever you have bottled up, will set you free.  Let your desires out and, I promise you, your body will start feeling better.  Then, your mind will start thinking differently. And then, your spirit will soar.  It is time…  And the time is NOW!

Make 2017 The Best Year EVER!

 

I am still excited about all of last week’s shows…  Such great inspirational people who touched my life. I hope you enjoyed them as well.  If you missed listening to any of last week’s shows, there are two ways you can still listen. They are updated daily to our website (Click Here to listen) and you can go to iTunes (for iPhones), Google Play Music (for Android phones) or iHeartRadio, search for “Lillian McDermott,” and listen to the shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!

It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!

 

Monday, 1-2-17 ~ Dr. Charles Majors, DC, has devoted over 17 years studying health and healing to prevent and reverse disease through natural methods. In September, 2010, he was diagnosed with an incurable bone marrow cancer that metastasized to his brain. He was told he had only weeks to live. He left conventional medicine treatment and applied the same principles he had been teaching for years to reverse his own cancer to not only survive but thrive. We will be discussing his book, Cancer Killers and discover that The Cause is the Cure!   (Aired 3-6-15)

 

Tuesday, 1-3-17 ~ Dr. Charles Majors is the author of The Cancer Killers, The Cause Is The Cure.  Five years ago, Dr. Majors was given 8 weeks to live.  Thanks to his willingness to think outside the box and embrace holistic therapies, he met Oncologist and Holistic Practitioner, Dr. James Forsythe, who aided Dr. Majors in his healing process.  I am so excited that both of them will be on the show at the same time to share their journey of health. (Aired 4-8-16)

 

Wednesday, 1-4-17 ~ Food Sensitivities & Allergies, Digestive Disorders, Obesity, Depression, Panic Disorders, Anxiety and Fatigue all have one thing in common…the gut and brain interaction.  Emeran Mayer, MD, Ph.D., is a world-renowned gastroenterologist and neuroscientist with 35 years of experience.  He will share how our gut and brain interact in health and in disease.

 

Thursday, 1-5-17 ~ We all know that exercise is good for physical health. Recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. Psychologist, Dr. Christina Hibbert, will share 8 Keys to Mental Health Through Exercise.

 

Friday, 1-6-17 ~ As we start the New Year, we make all sorts of resolutions. But within the first few weeks, the passion of our declarations dwindles.  It is time for a RESET!  Melissa Hartwig, the author of It Starts With Food & The Whole30, believes we can achieve Food Freedom Forever when we adopt a “No cheats, No slips, No excuses” mentality.

 

It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!

 

So talk to me, listen and we will all learn together…  

The Lillian McDermott Radio Show

Weekdays, at 12 Noon ~

On AM 1510 WMEL, FM 94.7, FM, 99.9, FM 100.7 &

Worldwide at WhenYouNeedaFriend.com

Follow Me on ~  Facebook, InstagramTwitter & YouTube!

Now On Demand: Search for Lillian McDermott in iTunes, Google Play Music or iHeartRadio!

 

Listen on your Computer or Smart Phone by going to my homepage and scroll down to “Live Broadcast”…   It is that easy!