My first week back working full time and I already need a vacation… 😉
While on break I looked at all the different things on my to-do list that keep me busy and I determined that I cannot continue at the pace I have been running. The goal became eliminating some of the many commitments that are keeping me from selfcare. Of course, I love everything I do, but I also love my down time and sanity.
Two changes that were painful to make were stopping the broadcasting of my radio show from WWBC AM/FM and stopping my monthly Florida Today column.
My show has aired in Brevard County since May 2011. Brevard is my home and where I started my show. Florida Today has been publishing my articles since March 2015 and I have loved every minute creating my articles.
Although I did not write an article this month for Florida Today, they invited me to an interview on WEFS-TV. This show will air today at 5:30 pm. Please check it out and share your thoughts and comments.
I will continue to shift my responsibilities until I reach the balance I want to achieve. These changes may not be permanent but, for now, I will see where the path leads. I will keep you posted every step of the way.
I am still excited about all last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to any of last week’s shows, there are two ways you can still listen. They are updated daily to our website (Click Here to listen) and you can go YouTube, Apple Podcasts, Google Play Music, Spotify, Stitcher, Tunein or iHeartRadio. Search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!
It is a new week and here is what’s happening on
The Lillian McDermott Radio Show!
Monday, 1-14-19 ~ Whenever we go through anything difficult, chances are that if we reflect on that experience we will discover its deeper purpose. Certified Health Coach Amy Medling is the founder of PCOS Diva and the author of “Healing PCOS.” She will share how her journey with polycystic ovary syndrome turned her into her own advocate who now helps others heal naturally.
Tuesday, 1-15-19 ~ The last time holistic iridologist David J. Pesek, PhD was on the show, we learned about all the different ways the eyes speak to us. Like markings on a map, the iris reveals physiological conditions, psychological health risks, challenges and/or strengths of various organs, and personality traits. Dr. Pesek is back to share what our eyes reveal about our mind and spirit.
Wednesday, 1-16-19 ~ Not everybody is ready to release weight. In fact, releasing weight requires preparation. Preparing the body to optimally get rid of lingering toxins can be the missing step to achieving health goals. World renowned researcher, teacher, and New York Times Bestselling author, Dr. Joel Fuhrman, is back to share how we can release 10 pounds in 20 days with his new detox program.
Thursday, 1-17-19 ~ Michael Klaper, MD, realized early in his medical career that what he learned in medical school just did not add up. An awakening in him caused him to question everything he believed true. He embraced nutritional medicine to help heal himself and his patients. Dr. Klaper will tell us about the benefits of the ancient healing power of fasting. He will teach us how to safely and effectively fast. (Aired 11-27-18)
Friday, 1-18-19 ~ Why do we fluoridate our water? Dr. Paul Connett is a graduate of Cambridge University and holds a Ph.D. in chemistry from Dartmouth College. In 1996, Dr. Connett was persuaded by his wife to investigate the controversial practice of water fluoridation. He has researched the dangers of fluoridation in Australia, Canada, Germany, Ireland, Israel, Japan, Lebanon, New Zealand, the UK, and the US. He will share his research and why he wrote the book, “The Case Against Fluoridation.”
Saturday, 1-19-19 ~ Isn’t “New” so much fun? Everything seems so special when the word “New” is before it; New Shoes, New Clothes, New Car, New Friendship, New Lover, New Job, New Life… I Rest My Case! Just the thought of a New Year makes us feel hopeful. But the difference between the Old & New Year is just a minute. Wouldn’t it be great if we could keep that “New Year” feeling, all year long? I will share how “Starting Over” can be an everyday choice?
It is a busy week and I hope you will set your reminder to meet me on the air… Let’s all listen & learn together!
So, let’s discuss, listen and we will all learn together…
The Lillian McDermott Radio Show
Weekdays, 8 am to 9 am
Saturdays, from 11 AM to 12 pm
Worldwide at WhenYouNeedaFriend.com
Listen on your Computer or Smart Phone or click “Listen Live,” then select the correct time… It is that easy!