It is that time of year when it is normal to indulge. After a while, this pattern of overindulgence can leave us feeling sluggish. This can cause our immune system to suffer. World-renowned, New York Times bestselling author, teacher, musician, and activist, Dr. Neal Barnard, will share how to prevent holiday weight gain and illness.
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Preventing Weight Gain & Illness During The Holidays – Neal Barnard, MD
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