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Fall is in the air… Can you feel it? Along with the fall season comes the flu, allergies, and possible respiratory issues. Ah-oh… How do you plan to protect yourself? Regardless of what you do to heal, perhaps there is another way to protect yourself. Fortunately for us, Health Coach and Chef Andrea Beaman is back to give us some tips on how to nourish our lungs and be ready for fall.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

How To Nourish Our Lungs and Get Ready For Fall – Andrea Beaman

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