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Who says that for food to be tasty it must be unhealthy or bad for us?  Many…  But not me!  Health Coach and founder of Willow Star HavenKim Kirschner, will share healthy and delicious recipes for the holidays that will benefit our waistline.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Healthy & Delicious Recipes for The Holiday Season  –  Kim Kirschner

To Subscribe to Lillian McDermott’s podcast:

From Computer:  Select iTunes icon ~ Search:  Lillian McDermott  ~ Select a show and you will be prompted to subscribe to my podcast  ~ Click on Subscribe!

From your Smartphone:  Select podcast app  ~  Search:  Lillian McDermott~ Select a show and you will be prompted to subscribe to my podcast  ~Click on Subscribe!