They say, “you are what you eat.” If that is true, then what are we eating to get osteoporosis? My friend and Certified Health and Wellness coach, Karina Pearse LaMalfa, will share the foods that cause osteoporosis and some healthy recipes that will help prevent it.
Now you can listen commercial free at your leisure…Click here and let’s grow together:
Foods That Help Prevent Osteoporosis, Karina Pearse LaMalfa, MS, NBC-HWC
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