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Once again, we will take out our “Soul Shovels” SM and dive into our connection with food. Are you an emotional eater? Author of “Heal Your Hunger,” Tricia Nelson, used food to numb her pain, escape from fear, and inflict self-punishment. She will help us dig towards the root cause of our emotional eating.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Emotional Eating… Heal Your Hunger -Tricia Nelson

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