a: link { color: #ef3d23; } a: hover { color: #8f03d8; }

Once again, we will take out our “Soul Shovels” SM and dive into our connection with food. Are you an emotional eater? Author of “Heal Your Hunger,” Tricia Nelson, used food to numb her pain, escape from fear, and inflict self-punishment. She will help us dig towards the root cause of our emotional eating.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Emotional Eating… Heal Your Hunger -Tricia Nelson

If you love this episode, share it with a friend on Apple Podcasts.

To Subscribe to Lillian McDermott’s podcast:

From Computer:  Select Apple Podcasts icon ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast  ~ Please click on Subscribe!

From your Smartphone:  Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast  ~ Please click on Subscribe!

Discover more from LillianMcDermott.com

Subscribe now to keep reading and get access to the full archive.

Continue reading