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Have you had your G-BOMBS today? Best Selling Author, Speaker, and Teacher, Dr. Joel Fuhrman, believes that attaining long-term health and achieving permanent weight loss comes through healthy eating. Eating for health will eliminate heart disease, cancer, diabetes, obesity and more. But what do we really know about our produce and our relationship with food? There are so many choices to make. Do we buy organic or conventional? What do we know about GMO and non-GMO? What about farmed raised vs. wild caught? Do we buy fresh or frozen? There is so much to learn and I am glad Dr. Fuhrman is back to guide us!
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