Have you had your G-BOMBS today? Greens, Beans, Onions, Mushrooms, Berries and Seeds (Nuts)… Dr. Joel Fuhrman hears all sorts of misinformation that people believe are facts. One of the myths about nutrition is that you need to eat a ton of meat to build muscle and get protein. Dr. Fuhrman will discuss the benefits for all, including athletes, when we embrace a nutritarian lifestyle.
Now you can listen commercial free at your leisure…Click here and let’s grow together:
If you love this episode, share it with a friend on Apple Podcasts.
To Subscribe to Lillian McDermott’s podcast:
From Computer: Select Apple Podcasts icon ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!
From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!