by Lillian McDermott | Jan 9, 2024 | Podcasts
Going into the new year, many of us have great plans for a better year. But seldom are those plans fully executed. Do you want to get healthy? Do you want a better job or more income? Do you want better relationships? Do you want more meaning in your life? What do you...
by Lillian McDermott | Dec 19, 2023 | Podcasts
Have you ever noticed how there are certain circumstances that seem to repeat themselves? Even when we are not paying attention, choices we make will create the same unwelcome results. But why does this keep happening? Recall Healing and Mindbody medicine expert...
by Lillian McDermott | Dec 14, 2023 | Podcasts
Hyperbaric therapy or hyperbaric oxygen therapy (HBOT) involves breathing pure oxygen in a pressurized chamber, leading to increased oxygen absorption in the bloodstream. This treatment accelerates wound healing, reduces inflammation, and improves tissue repair. After...
by Lillian McDermott | Dec 13, 2023 | Podcasts
Have you had your G-BOMBS today? If you haven’t, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle....
by Lillian McDermott | Dec 12, 2023 | Podcasts
Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C,...
by Lillian McDermott | Dec 7, 2023 | Podcasts
We are almost at the end of 2023 and this is the time we start thinking about our New Year’s Resolutions. But did you know that approximately 92% of people who make resolutions do not keep them? Well, we can focus on the 92% or we can figure out what the 8% are doing...
