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Kefir, Kombucha… What the heck? There are so many new products coming on the market that claim to heal our gut. It is time to investigate these claims. World renowned health coach and chef, Andrea Beaman, Holistic Health Coach, Kim Kirschner, and I will discuss the benefits and how to make fermented foods.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Benefits of Fermented Foods and How To Make Them- Andrea Beaman & Kim Kirschner

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