Happy Sunday!
I must admit that last week’s blog was a bit heavy… but I felt it needed to be said. I am not sure if what I said will impact everyone to stop and reflect on the side effects of hate, but I have heard positive feedback about what I shared.
This week, I want to build on last weekend’s blog with one more solution… SMILE!
😁 The Power of a Smile 😁
Did you know there are 19 different types of smiles, but only 6 are linked to happiness? A Penn State study found that people who smile appear more confident. Even babies smile in utero. Yet as we age, we tend to smile less. When we smile, we cannot have a negative thought… It’s time to reclaim the power of our smile!
Emotional & Mental Benefits
- Boosts mood: Smiling releases dopamine, serotonin, and endorphins, your brain’s natural feel-good chemicals.
- Reduces stress: Even a fake smile can calm the heart and lower stress.
- Builds positivity: Smiling shifts your mindset and helps you stay resilient.
Physical Health Benefits
- Strengthens immunity: Smiling lowers stress hormones, which boosts immune function.
- Lowers blood pressure: It triggers relaxation and heart rate reduction.
- Relieves pain: Endorphins from smiling act as natural painkillers.
- 40% of people feel less pain from shots when they smile.
- Runners use less energy when they smile.
Biblical & Spiritual Insights
- Proverbs 17:22 (NIV) – “A cheerful heart is good medicine, but a crushed spirit dries up the bones.”
- Proverbs 15:13 – “A glad heart makes a cheerful face.”
- Smiling can be a ministry, a silent act of love for someone who may be struggling.
Social & Relational Benefits
- Builds connection: Smiles are universally understood and inviting.
- Increases attractiveness: People are naturally drawn to warm, smiling faces.
- Creates bonds: Smile at someone—they’ll likely smile back.
So go ahead, S.M.I.L.E. more…
S – Serve: a smile is a way to serve and uplift.
M – Magnetic: a smile makes you feel positive, look attractive, and attracts others to you.
I – Invitation: a smile is a contagious invitation to experience joy.
L – Love: a smile brightens the heart and makes others feel included.
E – Encourage: a smile lifts your spirit and helps others’ pass it on.
A smile is free, contagious, and life-giving!
Let your smile be a step towards achieving peace in the world!
Here are some important events and workshops in The Classroom that will help with creating positive change in your life:
UPCOMING EVENTS:
*** SAVE THE DATE ***
~ I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease ~
Saturday, November 1, 2025!!!
in Rockledge, Florida
DIY WORKSHOPS TO HELP US GROW SPIRIT, MIND, & BODY:
- Rewiring the Brain with Neurofeedback Training 2.0: John Silva, DC, teaches us how faulty wiring of our brain can keep us from peak performance and achieving our goals!
- Cost: $49.95
- Click Here to learn more & REGISTER!
- Are you or someone you know suffering from memory loss or brain fog? Would you like to overcome depression, anxiety, or attention difficulties? Are you tired of taking medication to help calm you down, but it creates other issues? Are you wanting to improve things in your life, but something is holding you back? If you can relate to one or more of these questions, then this is the Virtual Webinar for you!
- Rewiring the Brain with Neurofeedback Training: John Silva, DC, teaches us how faulty wiring of our brain can keep us from peak performance and achieving our goals!
- Cost: $49.95
- Click Here to learn more & REGISTER!
- Get closer to God and learn the gifts & lessons from our ancestors that are so relevant to us today in these times.
- Click Here to purchase the online digital version of the New Truths Series: 100+ Lessons from the Exodus Bible Study with Dr. Lorraine Day.
- Or you can ORDER the DVD version of this EPIC course! Click Here to order your DVD set now!
- Learn what the Bible says about the end of times.
- Purchase the online digital version of the New Truths Series: Book of Revelation with Dr. Lorraine Day.
- Or you can ORDER the DVD version of the Book of Revelation Bible Study! Click Here to order your DVD set now!
- Could a disrupted microbiome be making you sick? It is time to learn about what microbes could be missing from your gut. Join the 6-week Super Gut Course with William Davis, MD.
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- 6-week course
- 12 hours of invaluable and life-changing information
- Cost: $199.00
- Click Here to REGISTER or Learn More!
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- Are you having a symptom that your practitioner cannot figure out? Have you given up on feeling well? When was the last time you were symptom free? Perhaps you will find the solution you are looking for.
- M3 Detox Experience – Mold Metals Microbes
- From Treatment To Recovery, With Support
- Co-Hosted with Lee Cowden, MD
- Learn from Thomas Levy, MD, JD, Jennifer Gramith ND, Doug Kaufmann, Joel Fuhrman, MD, Richard Horowitz, MD, Michelle LaMasa Dawson, PhD, and more, how to Take Our Health Back!
- Cost: *$299.00 REGISTER NOW!
- *THE PRICE DOES NOT INCLUDE TESTING OR SUPPLEMENTS
- Optimal Treatment of Disease: This virtual workshop is for healthcare practitioners who want to learn practical protocols for the treatment of disease from Thomas Levy, MD, JD.
- Learn the protocols and synergies of Vitamin C, Hydrogen Peroxide, and Hydrocortisone in the treatment of disease.
- Learn protocols to relieve pain and other health symptoms
- Get answers to specific health questions
- Cost $399.00
- Click Here to REGISTER or Learn More!
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- When you register for the Optimal Treatment of Disease course, you will also receive the links to download FIVE of Dr. Levy’s digital books!
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- Rapid Virus Recovery
- Primal Panacea
- Death by Calcium
- Magnesium: Reversing Disease
- Hidden Epidemic
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- Liver and Gallbladder fast/cleanse: Learn the function of the liver and gallbladder with Jennifer Gramith, ND, CLT of Rightway Health and Wellness.
- 3-day Fast & 1-Day Liver & Gallbladder Cleanse
- online recordings for all live sessions.
- Cost: $149.00 (Supplies not included in price.)
- Click Here to learn how to give your body this gift!
- 3-day Fast & 1-Day Liver & Gallbladder Cleanse
- 30-Day Raw Vegan Challenge: Have you ever wondered what you would feel like if you only ate real food like nature intended? Well, I did, and it changed my life!
- Experience your 30 days with our original group!
- Learn tricks, tips, and most importantly, how to be healthy in an unhealthy world.
- The challenge runs anytime you want to start!
- Cost: $49.00 for online videos
- Accept the Challenge… Purchase Now!
- Roadmap to Health: Discover the roadmap to pain and symptom relief with Thomas Levy, MD, JD.
- Online recording of 6-hour workshop will be filled with real science and natural empowering remedies the allopathic community does NOT want you to know.
- Cost: $350.00
- Click Here to REGISTER or Learn More!
I am still excited about all last week’s class sessions… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s lessons, there are many ways you can still learn and grow. All new classes are updated to our website on the day they air (Click Here to listen). You can watch my past classes on YouTube, Facebook, Odysee and BitChute. You can also go to Apple Podcasts, Google Podcast, Spotify, Pandora,TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the “podclass,” at your leisure (Click Here to learn more). Let’s continue to Grow Together!
It is a new week and here is what’s happening on
The Lillian McDermott Radio Show/Classroom!
Monday, 7/28/25 Facebook Throwback Party 12:05 pm ~ Is it possible for dementia to be prevented naturally? John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva will help us explore the powerful lifestyle strategies that can protect our brain and preserve our memory. From the role of inflammation and toxins to the impact of diet, movement, and even spinal health, Dr. Silva breaks down the latest science and holistic approaches that support long-term cognitive wellness. Regardless of whether we are in our 30’s or 70’s, Dr. Silva will teach us practical, natural steps to stay mentally sharp and reduce our risk of dementia, starting today. (Aired 6/18/25)
Tuesday, 7/29/25 Facebook Throwback Party 12:05 pm ~ At 19, Nasha Winters, ND, FABNO, L.Ac., Dipl.OM, was diagnosed with stage 4 ovarian cancer and given just three months to live. What seemed like the end of her life, became the start of a lifelong mission to change the way we understand and treat cancer. Now a cancer survivor, naturopathic oncologist, and author of The Metabolic Approach to Cancer and Mistletoe and the Emerging Future of Integrative Oncology, Dr. Nasha helps others see cancer not as a death sentence but as a metabolic imbalance that can be addressed. Dr. Nasha will share how metabolic therapies and mistletoe are reshaping cancer care, empowering patients to take control of their health and live fully, body, mind, and spirit, even with stage 4 cancer. (Aired 6/26/25)
Wednesday, 7/30/25 WYNAF, Telegram, YouTube, Twitter, or Facebook PREMIERE 12:05 pm ~ What if your body already holds the key to healing and you simply need to unlock it? Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has guided us through the importance of our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver while introducing cutting-edge energy medicine tools like EVOX and ZYTO. Now, Dr. Jen invites us to explore the powerful combination of healing modalities offered at her clinic. From lymphatic therapy and functional lab testing to emotional release, peptide therapy, and frequency-based medicine, each approach is personalized to treat the whole person. Dr. Jen will share how RightWay Health and Wellness helps patients find clarity, hope, and real transformation by uncovering the true root causes of illness.
Thursday, 7/31/25 WYNAF, Telegram, YouTube, Twitter, or Facebook PREMIERE 12:05 pm ~ What if a simple element, used since ancient times, holds powerful immune-supporting properties, yet has been misunderstood or even dismissed by modern medicine? Seth Quinto of Natural Immunogenics Corporation sheds light on how silver, long valued for its antimicrobial qualities, is being refined for safe and effective immune support today. Sovereign Silver and Argentyn 23 are my personal go-to brands. But are all silver products created equal? Will we really turn blue from using silver? And does purity and particle size matter? If you are curious about natural ways to support your immune system, this podclass is for you. Seth explains what makes Bio-Active Silver Hydrosol different from ordinary colloidal silver and why that difference matters.
Friday, 8/1/25 Facebook Throwback Party 12:05 pm ~ Can addressing the body’s metabolism really make a difference in cancer care? Henning Saupe, MD, author of Holistic Cancer Medicine, and founder of Arcadia Praxisklinik, believes it can, and must. After witnessing the toll conventional treatments took on his mother, Dr. Saupe was inspired to explore a gentler, more supportive path. He now helps patients reclaim their health through science-backed metabolic therapies that strengthen the body rather than weaken it. In this empowering podclass, Dr. Saupe explains why targeting the metabolism of cancer cells is key, and how this approach is changing lives by restoring energy, building resilience, and enhancing outcomes, without sacrificing quality of life. (Aired 6/25/25)
It is a busy week and I hope you will set your reminder to meet me on the air… Let’s listen, discuss, and all learn together!
The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…
PREMIERE:
Telegram, Facebook, YouTube, WhenYouNeedaFriend.com
SUBSCRIBE, LIKE, & FOLLOW:
Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!
LISTEN:
Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!
CALL or TEXT: 407-373-5959
“You can take a pill, or You can take Responsibility!” ®