Happy Sunday!
Have you ever heard of Human Garage? Human Garage Fascial Movements is a simple, yet powerful self-care approach that uses gentle, intentional body movements. It helps release stored tension, stress, and trauma, allowing the body to return to alignment and balance naturally. It’s not complicated and it doesn’t require equipment. It’s about working with the body instead of against it.
I want to stop and learn more about Human Garage. So, I asked Dr. Michelle LaMasa-Dawson to lead us in an experience where we can all learn together.
I feel such excitement knowing how many of us are ready for a different way to heal, one that honors the body’s wisdom and invites true restoration from within.
There are moments in life when we can feel it… tightness that won’t go away, emotions that seem to linger, patterns we can’t quite explain. What if these aren’t problems to fix but messages waiting to be released? That is exactly why we are offering this worldwide Human Garage webinar. On Monday evening, May 11, 2026, we will gather on Zoom with Dr. Michelle to introduce these gentle maneuvers that help us experience firsthand how the body can begin to unwind, release, and reset. Whether you join us live or watch the replay, this is an opportunity to learn something gentle and new, something your body may have been asking for all along.
As we celebrated Easter and reflected on the beauty of resurrection, I couldn’t help but see the connection. Resurrection is about renewal… about letting go of what no longer serves us so something new can emerge. In many ways, these movements offer a physical expression of that truth.
As we honor this sacred season, what if we also allowed ourselves to release past trauma, stored stress, and old patterns that no longer serve us? If your heart is feeling that gentle nudge, I invite you to learn more and reserve your spot by CLICKING HERE:
What might be possible, if this Easter you didn’t just reflect on resurrection, but truly experienced it within yourself?
Here are some important events and workshops in The Classroom that will help with creating positive change in your life:
UPCOMING EVENTS:
Human Garage Live Experience is a guided, interactive session where you’ll learn simple, gentle body maneuvers designed to help release stored tension, stress, and trauma, allowing your body to realign, reset, and restore naturally. In this live worldwide webinar with Dr. Michelle LaMasa-Dawson, PhD, you won’t just learn, you’ll experience the shift in your own body and walk away with tools you can use anytime.
📅May 11, 2026
⏰ 6:00 – 9:00 AM ET
🎥 Live on Zoom + Replay Access
💲 $39.95
👉 Save Your Spot REGISTER NOW!
DIY WORKSHOPS TO HELP US GROW SPIRIT, MIND, & BODY:
- I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease is now available to watch from the comfort of your home. For just a $45.00 donation, we can learn & grow together! PURCHASE & WATCH ANYTIME!
- Rewiring the Brain with Neurofeedback Training 2.0: John Silva, DC, teaches us how faulty wiring of our brain can keep us from peak performance and achieving our goals!
- Cost: $49.95
- Click Here to learn more & REGISTER!
- Are you or someone you know suffering from memory loss or brain fog? Would you like to overcome depression, anxiety, or attention difficulties? Are you tired of taking medication to help calm you down, but it creates other issues? Are you wanting to improve things in your life, but something is holding you back? If you can relate to one or more of these questions, then this is the Virtual Webinar for you!
- Rewiring the Brain with Neurofeedback Training: John Silva, DC, teaches us how faulty wiring of our brain can keep us from peak performance and achieving our goals!
- Cost: $49.95
- Click Here to learn more & REGISTER!
- Get closer to God and learn the gifts & lessons from our ancestors that are so relevant to us today in these times.
- Click Here to purchase the online digital version of the New Truths Series: 100+ Lessons from the Exodus Bible Study with Dr. Lorraine Day.
- Or you can ORDER the DVD version of this EPIC course! Click Here to order your DVD set now!
- Learn what the Bible says about the end of times.
- Purchase the online digital version of the New Truths Series: Book of Revelation with Dr. Lorraine Day.
- Or you can ORDER the DVD version of the Book of Revelation Bible Study! Click Here to order your DVD set now!
- Could a disrupted microbiome be making you sick? It is time to learn about what microbes could be missing from your gut. Join the 6-week Super Gut Course with William Davis, MD.
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- 6-week course
- 12 hours of invaluable and life-changing information
- Cost: $199.00
- Click Here to REGISTER or Learn More!
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- Are you having a symptom that your practitioner cannot figure out? Have you given up on feeling well? When was the last time you were symptom free? Perhaps you will find the solution you are looking for.
- M3 Detox Experience – Mold Metals Microbes
- From Treatment To Recovery, With Support
- Co-Hosted with Lee Cowden, MD
- Learn from Thomas Levy, MD, JD, Jennifer Gramith ND, Doug Kaufmann, Joel Fuhrman, MD, Richard Horowitz, MD, Michelle LaMasa Dawson, PhD, and more, how to Take Our Health Back!
- Cost: *$299.00 REGISTER NOW!
- *THE PRICE DOES NOT INCLUDE TESTING OR SUPPLEMENTS
- Optimal Treatment of Disease: This virtual workshop is for healthcare practitioners who want to learn practical protocols for the treatment of disease from Thomas Levy, MD, JD.
- Learn the protocols and synergies of Vitamin C, Hydrogen Peroxide, and Hydrocortisone in the treatment of disease.
- Learn protocols to relieve pain and other health symptoms
- Get answers to specific health questions
- Cost $399.00
- Click Here to REGISTER or Learn More!
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- When you register for the Optimal Treatment of Disease course, you will also receive the links to download FIVE of Dr. Levy’s digital books!
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- Rapid Virus Recovery
- Primal Panacea
- Death by Calcium
- Magnesium: Reversing Disease
- Hidden Epidemic
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- Liver and Gallbladder fast/cleanse: Learn the function of the liver and gallbladder with Jennifer Gramith, ND, CLT of Rightway Health and Wellness.
- 3-day Fast & 1-Day Liver & Gallbladder Cleanse
- online recordings for all live sessions.
- Cost: $149.00 (Supplies not included in price.)
- Click Here to learn how to give your body this gift!
- 3-day Fast & 1-Day Liver & Gallbladder Cleanse
- 30-Day Raw Vegan Challenge: Have you ever wondered what you would feel like if you only ate real food like nature intended? Well, I did, and it changed my life!
- Experience your 30 days with our original group!
- Learn tricks, tips, and most importantly, how to be healthy in an unhealthy world.
- The challenge runs anytime you want to start!
- Cost: $49.00 for online videos
- Accept the Challenge… Purchase Now!
- Roadmap to Health: Discover the roadmap to pain and symptom relief with Thomas Levy, MD, JD.
- Online recording of 6-hour workshop will be filled with real science and natural empowering remedies the allopathic community does NOT want you to know.
- Cost: $350.00
- Click Here to REGISTER or Learn More!
I am still excited about all last week’s class sessions… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s lessons, there are many ways you can still learn and grow. All new classes are updated to our website on the day they air (Click Here to listen). You can watch my past classes on YouTube, Facebook, Odysee and BitChute. You can also go to Apple Podcasts, Google Podcast, Spotify, Pandora,TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the “podclass,” at your leisure (Click Here to learn more). Let’s continue to Grow Together!
It is a new week and here is what’s happening on
The Lillian McDermott Radio Show/Classroom!
Monday, 4/13/26 Facebook Throwback Party 8:05 am ~ Cognitive health is one of the most important yet often overlooked aspects of overall wellness. John Silva, DC, a leading expert in neurofeedback and brain optimization, guides us through the steps we can take to stay mentally sharp, reduce the risk of cognitive decline, and even reverse some early changes naturally. From improving sleep and nutrition to harnessing neurofeedback and other integrative therapies, Dr. Silva shares strategies that help maintain focus, memory, and clarity. These practical insights empower us to take control of our brain health and proactively support long-term mental vitality for 2026 and beyond. (Aired 1/15/26)
Tuesday, 4/14/26 Facebook Throwback Party 8:05 am ~ For over 50 years CITA Rescue Mission has been a beacon of hope for individuals experiencing homelessness and addiction. Bryan “Buddy” Morrow, president and CEO, leads this nonprofit in providing not just basic needs, but also programs that guide people toward recovery, self-sufficiency, and lasting change. By addressing the physical, emotional, and spiritual needs of those they serve, CITA creates a supportive community where individuals can heal, grow, and regain confidence. Buddy will share how the organization’s work transforms lives, offering real solutions and hope for anyone seeking a second chance. For more information or to support their mission visit CITA Rescue Mission. (Aired 1/21/26)
Wednesday, 4/15/26 WYNAF,YouTube, or Facebook PREMIERE 8:05 am ~ Our bodies often hold onto emotions long after the moment that created them has passed. Stress, grief, trauma, and even unspoken thoughts can become stored tension, quietly influencing how we feel, move, and respond to life. Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, has recently discovered Human Garage, a new technique to move emotions beyond talk therapy. When emotions are allowed to surface and clear naturally, the nervous system can reset, creating space for clarity, balance, and renewed vitality. This approach invites us to listen to the wisdom of the body and experience healing not by force, but through permission and presence. Dr Michelle will share how Human Garage maneuvers can help the body release trapped emotions through gentle, intentional movement and awareness… The results are fascinating!
CLICK HERE TO RESERVE YOUR SEAT FOR THE HUMAN GARAGE WEBINAR!
Thursday, 4/16/26 WYNAF,YouTube, or Facebook PREMIERE 8:05 am ~ Complaints often come naturally, especially when life feels challenging. But complaining can reinforce stress, negativity, and disconnection. When not prompted to write a positive review, we are 60% to 70% more likely to write a negative review. What causes anger to prompt more action than sharing a positive experience? Practicing praise rewires our attention toward gratitude, hope, and constructive action. By noticing opportunities for appreciation, in people, in situations, or even within ourselves, we transform daily frustrations into moments of growth and positivity. I will share how turning complaints into praise allows us to reclaim our energy, strengthen relationships, and cultivate a mindset that attracts more of what we value and love.
Friday, 4/17/26 Facebook Throwback Party 8:05 am ~ Extraordinary living doesn’t happen by accident. It happens by choice. Last weekend, in my blog, I created the acronym JAPHILAFF as a simple reminder to prioritize Joy, Acceptance, Peace, Health, Inclusion, Love, Abundance, Forgiveness, and Focus in our daily lives. These principles serve as guideposts for making intentional decisions that nourish our body, mind, and spirit. As I reflect on how I practice JAPHILAFF, I see how laughter, curiosity, and a lighthearted perspective help me stay grounded, consistent, and aligned with my values. This approach empowers us to live fully, embrace challenges with grace, and create a life that feels both meaningful and playful. I will share how we can all live a life rooted in JAPHILAFF! (Aired 1/22/26)
It is a busy week and I hope you will set your reminder to meet me on the air… Let’s listen, discuss, and all learn together!
The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE:
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CALL or TEXT: 407-373-5959
“You can take a pill, or You can take Responsibility!” ®
