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Happy Sunday!

I am still on cloud 9… Last weekend was amazing. The side effects of being together with such love, joy, and powerful intention, have affirmed my purpose. It is wonderful when what we want aligns with what God wants for us. 

For now, I need to replenish my body with rest and surround myself with the love of my husband, family, friends, and nature. (I can hear the beach calling me.)

There are many things we love to do. Some of those things can take a lot out of us. We need to be our own best advocate and recognize the signs of depletion before our emotional, physical, and spiritual accounts become bankrupt.

How do you replenish when you find yourself drained from a task that required all your attention? What are you willing to do to ensure that your spiritual or emotional account gets deposits and does not go into the negative or the red? 

It is time to recognize the signs and create a plan to remain balanced and in the black.


As you know I have been working with Dr. Lee Cowden. I believe the information he shares is invaluable. Well, this week I want to highlight our latest class together about the connection between mold/metal toxicity and most diseases.



Here are some important events happening in The Classroom that will help with creating positive change in your life:



      • Are you having a symptom that your practitioner cannot figure out? Have you given up on feeling well? When was the last time you were symptom free? Perhaps you will find the solution you are looking for. Please join us for the:







      • 30-Day Raw Vegan Challenge: Have you ever wondered what you would feel like if you only ate real food like nature intended? Well, I did, and it changed my life!
        • Experience your 30 days with our original group!
        • Learn tricks, tips, and most importantly, how to be healthy in an unhealthy world.
        • The challenge runs anytime you want to start!
        • Cost: $49.00 for online videos
        • Accept the Challenge… Purchase Now!
      • Roadmap to Health: Discover the roadmap to pain and symptom relief with Thomas Levy, MD, JD.
        • Online recording of 6-hour workshop will be filled with real science and natural empowering remedies the allopathic community does NOT want you to know.
        • Cost: $350.00 
        • Click Here to learn more and register! 


I am still excited about all last week’s class sessions…  Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s lessons, there are many ways you can still learn and grow. All new classes are updated to our website on the day they air (Click Here to listen). You can watch my past classes on  YouTube, Facebook, Odysee and BitChute. You can also go to Apple Podcasts, Google PodcastSpotify, Stitcher, TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the “podclass,” at your leisure (Click Here to learn more). Let’s continue to Grow Together!



It is a new week and here is what’s happening on

The Lillian McDermott Radio Show/Classroom!



Monday, 11-14-22 Facebook Watch Party 12:05 pm   ~ Are you dreading about or in the middle of menopause? Have you lost your libido? Author of The Menopause Reset and functional medicine expert, Mindy Pelz, DC, has spent decades helping women reclaim their health. Many doctors feel helpless when it comes to assisting women through this rite of passage. Dr. Pelz will share how we can get rid of our symptoms and feel like our younger selves again! Men, if you think this show is just for women…  Think again! (Aired 11/11/21)


Tuesday, 11-15-22 WYNAF, Telegram, YouTube or Facebook LIVE 12:05 pm ~ A pathologist’s job is to identify the cause of death of an individual. For Alan MacDonald, MD, his journey has led him to discover more than any of us could have imagined. Because this is the first time in 11 years that we have had a pathologist in The Classroom, I will just say, I am grateful to Dr. MacDonald for sharing the connection between syphilis, Lyme, and dementia, in The Classroom!


Wednesday, 11-16-22 WYNAF, Telegram, YouTube or Facebook LIVE 12:05 pm ~ As you know, I just hosted The Body Code workshop with Dr. Bradley Nelson. It was truly amazing! Anyway, after the event I took some time off to rest. Even though I rested, it just did not seem like enough. What do you do when you have placed a lot of energy into a project, family, work, person, or event? I will share tips on how to replenish our spirit, mind, and body.


Thursday, 11-17-22 WYNAF, Telegram, YouTube or Facebook PREMIERE 12:05 pm  ~ Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Dr. Jen is aware of how the body manifests disease in many different ways. This month is diabetes awareness month. Dr. Jen will share why people get diabetes. She will also teach us how to prevent and reverse this disease. 


Friday, 11-18-22 Facebook Watch Party 12:05 pm  ~ Have you had your G-BOMBS today? If you haven’t, you will want to after this class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. But have you ever wondered what is on the Thanksgiving table in the Fuhrman home? Wonder no more as Dr. Fuhrman shares his favorite holiday recipes. (Aired 11-24-20)



It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s listen, discuss, and all learn together!


The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

LIVE on:  Facebook & YouTube

Worldwide at WhenYouNeedaFriend.com

LIKE & Follow Me:   FacebookInstagram, & Twitter 

Subscribe:   Website, Odysee, BitChute YouTube!

On Demand:   Apple Podcasts, Google PodcastSpotify, Stitcher, TuneIn or iHeartRadio!