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Happy Sunday!

I am so excited about getting rid of my health insurance that I want to shout it from the mountaintop!

It is open enrollment and if you are tired of your insurance group telling you where to go and what to do, you may want to look into Health Excellence Select’s benefits.

I believe that health insurance is out of control and now, they don’t control me!

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Did you read my article in the Florida Today published this past Thursday?  For your convenience, you can Click Here to read it.  If you like it, please make sure to leave a comment.  😉


I am still excited about all of last week’s shows…  Such great inspirational people who touched my life. I hope you enjoyed them as well.  If you missed listening to any of last week’s shows, there are two ways you can still listen. They are updated daily to our website (Click Here to listen) and you can go to iTunes (for iPhones), Google Play Music (for Android phones) or iHeartRadio, search for “Lillian McDermott,” and listen to the shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!


It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!


Monday, 11-14-16 – 12 Noon ~  You are going to see a theme in this week’s shows. We are entering the beautiful holiday season of joy which comes with parties, celebrations and plenty of food! What better way to stay fit than with Trey Stouffer of Transformations Medical Weight Loss Clinic, to share how to keep the same weight, before, during, and after the holidays.


Tuesday, 11-15-16 – 12 Noon ~ We are at the end of our 90 Day Candida Cleanse and now what?  The author of “The Candida Cure,” Ann Boroch, will share tips on mindful eating and how to keep our gut balanced long after the cleanse!


Wednesday, 11-16-16 – 12 Noon ~ It is time for our monthly date with Dr. Joel Fuhrman and that means that we will focus on how to reach optimum health with the way we eat.  Dr. Fuhrman has taught us a great way to eat but even when eating healthy, what are the best supplements to take?  Dr. Fuhrman will share which supplements will give us the best bang for our G-BOMBS and the best bang for the buck!


Thursday, 11-17-16 – 12 Noon ~ Who says that for food to be tasty it must be unhealthy or bad for us?  Many…  But not me!  Health Coach and founder of Willow Star Haven, Kim Kirschner, will share healthy and delicious recipes for the holidays that will benefit our waistline.


Friday, 11-18-16 – 12 Noon ~ It has been a long time coming but I finally got Anneke Charland of Mrs. Mango & Company to come back…  She is one busy woman!  We have heard repeatedly how herbal remedies can help with anxiety.  Well, Anneke will share her personal journey with herbs and how we can find the perfect herb combination for ourselves!


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!


So talk to me, listen and we will all learn together…  

The Lillian McDermott Radio Show

Weekdays, at 12 Noon ~

On AM 1510 WMEL, FM 94.7, FM, 99.9, FM 100.7 &

Worldwide at WhenYouNeedaFriend.com

Follow Me on ~  Facebook , InstagramTwitter & YouTube!

Now on Podcast: search for Lilian McDermott in iTunes, Google Play Music or iHeartRadio!


Listen on your Computer or Smart Phone by going to my homepage and scroll down to “Live” stream…   It is that easy!


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