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Happy Sunday!

What a wonderful week of growth!!!

My first week with the new schedule is complete and I am still adjusting. I love that my radio family has expanded and I am enjoying learning. Now that I am back to doing the show live from 8 am to 9 am, I get to find a way to make it to the gym and catch my sunrise before the show. I am so grateful for this opportunity and I am even more grateful to have this Monday off!

Enjoy the long weekend and ALWAYS Remember why we celebrate…  

Happy Memorial Day!

I am still excited about all of last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to any of last week’s shows, there are two ways you can still listen. They are updated daily to our website (Click Here to listen) and you can go to Apple Podcasts (for iPhones), Google Play Music (for Android phones) or iHeartRadio, search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!


It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!


Monday, 5-29-17 ~ Although I just celebrated the 6th Anniversary of The Lillian McDermott Radio Show, this is the first time I am live and local in Jacksonville & Surrounding Areas. So, to quote Ross Perot’s vice presidential running mate, Admiral Stockdale, “Who am I and why am I here?” I will share my journey and how taking 100% responsibility for your life can lead to empowerment, freedom, and joy.” On this Memorial Day, we will revisit my first show on The Biz in Jacksonville! (Aired 5-22-17)


Tuesday, 5-30-17 ~ As you know, I absolutely love and always recommend the documentary, “Forks Over Knives!” Well, now I have another documentary that I love and will recommend… Have you seen the documentary “Eating You Alive”?  Co-producers Merrilee Jacobs and Paul Kennamer will share their Whole Food/Plant Based (WFPB) journey and why they produced this special documentary.


Wednesday, 5-31-17 ~ Chef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. Dawn’s passion is guiding families to incorporate better foods into their everyday lives. Chef Dawn is back to teach us how to make delicious Whole Food Plant Based meals that the entire family will love.


Thursday, 6-1-17 ~ I just love internationally renowned health coach and author of “Happy Healthy Thyroid,” Andrea BeamanThe last time she was on the show, we started strategizing on other ways we can be our own healer. This time she will teach us how we can visually diagnose our deficiencies. Be sure to listen with a mirror in your hand.


Friday, 6-2-17 ~ Dr. Frank Ochberg is a psychiatrist and a pioneer in trauma science. He graduated from Harvard and then Johns Hopkins Medical School. He is one of the founders of psychotraumatology and served on the committee that originally defined Post-Traumatic Stress Disorder or PTSD. We will discuss how the word “Disorder” needs to change to “Injury” and why this is so important.


WBOB AM 600 & FM 101.1 The Answer at 11:00 am

Saturday, 6-3-17  at 11 am ~ I was once told that if we can count our true friends on one hand, we were blessed. I had many friends but as I got older, I discovered those words were true.  Many of the people I called friends, were really just acquaintances. How do you discern which friendships are for a reason, a season or a lifetime? My friend, Julie Mickler and I will discuss what we have learned about cultivating a lasting friendship.


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!


So let’s discuss, listen and we will all learn together…  

The Lillian McDermott Radio Show


Weekdays, 8 am to 9 am

The Biz AM 1600 & FM 100.3 


Weekdays, 12 pm to 1 pm

WMEL AM 1510, FM 94.7, FM 99.9, and FM 100.7


Saturdays, from 11 am to 12 pm

WBOB AM 600 & FM 101.1 The Answer


Worldwide at WhenYouNeedaFriend.com

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Now On Demand: search for Lillian McDermott in Apple PodcastsGoogle Play Music or iHeartRadio!


Listen on your Computer or Smart Phone on my homepage.  Click on the “Listen Live” button and select the station logo…   It is that easy!

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