a: link { color: #ef3d23; } a: hover { color: #8f03d8; }

Happy Sunday!

My body has spoken… I am listening!

I have been sharing that I am thinking about ways to give my body the rest it needs. With all my commitments and the events I am currently planning, I get to learn how to create the right balance for my life.

Between my husband, children, grandchildren, marketing career, event planning, coaching, The Classroom, blog, research, workshops, family gatherings, friend gatherings, exercise, travel, nutrition, mindset, spirituality, and self, it is very easy to say “YES” to EVERYTHING, because… I LOVE DOING IT ALL! Whether good stress or bad stress, it is all stress. When I break it down, I can see how I am doing too much, and my body needs a slower pace.

As a result, I have decided to postpone the April 28th – May 1st, I AM the SOLUTION workshop! I will reschedule after some of my commitments are behind me.

There comes a time in everyone’s life that we get to take inventory of all the doing in our life. “Doing” is good… and “Being” is good… but the right balance is priceless!

What about you? Has your body been asking you to just be or to balance your giving with receiving? Has your body been asking you to release trauma, pain, weight, grudge holding, excess work, or resistance? Listen… just listen and respond in love. Once you do, you might find an event below that will fuel your spirit!


Here are some important events happening in The Classroom that will help with creating positive change in your life:




      • Roadmap to Health: Discover the roadmap to pain and symptom relief with Thomas Levy, MD, JD.
        • Online recording of 6-hour workshop will be filled with real science and natural empowering remedies the allopathic community does NOT want you to know.
        • Cost: $350.00 
        • Click Here to learn more and register! 


      • 30-Day Raw Vegan Challenge: Have you ever wondered what you would feel like if you only ate real food like nature intended? Well, I did, and it changed my life!
        • Take Your Health Back successfully!
          • Meet Tuesday’s from 7:00 pm – 8:30 pm for support and guest speakers.
          • Learn tricks, tips, and most importantly, how to be healthy in an unhealthy world.
        • Challenge runs from 4/18/22 to 5/16/22 (or beyond)
        • Cost: $49.00
        • Accept the Challenge… Register Now!



      • The Body Code: What is a symptom telling you? How do imbalances hold you back and affect your life? Your body is always speaking to you… Listen, Release, and change your life.


I am still excited about all last week’s class sessions…  Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s lessons, there are many ways you can still learn and grow. All new classes are updated to our website on the day they air (Click Here to listen). You can watch my past classes on  YouTube, Facebook, Odysee and BitChute. You can also go to Apple Podcasts, Google PodcastSpotify, Stitcher, TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the “podclass,” at your leisure (Click Here to learn more). Let’s continue to Grow Together!



It is a new week and here is what’s happening on

The Lillian McDermott Radio Show/Classroom!



Monday, 4-11-22 Facebook Watch Party 12:05 pm  ~ Speaker, dancer, energy healer, Dondi Dahlin is the author of The Five Elements. The five elements are a 2,000-year-old system similar to Meyers-Briggs that provides another way of understanding personalities and improving relationships. Dondi will teach us why learning about the Five Elements can make a difference in our lives. (Aired 4-14-21)


Tuesday, 4-12-22 ~ YouTube or Facebook LIVE 12:05 pm ~ The spirit of curiosity will always unite everyone who wants to learn, no matter the topic. Even if we do not see eye to eye, learning another perspective helps us make better decisions when doing our research. I have been curious as to why there is division about the earth being flat or a sphere. For years I have been reaching out to experts who would be able explain the flat earth theory. We finally heard back. Flat earth expert, David Weiss, will share why there is so much controversy about this topic and how we need to learn why we are being kept from these truths.  


Wednesday, 4-13-22 YouTube or Facebook LIVE 12:05 pm ~ Have you ever heard of the word bushcraft? Bushcraft is the use and practice of skills to survive and thrive in a natural environment where we acquire and develop knowledge and understanding. Paul Kirtley started learning these skills as a hobby but then found his passion. He has been a full-time professional outdoor skills instructor since 2005 and now teaches thousands around the world. Paul will teach us how to love the outdoors, be safe, and thrive in nature.


Thursday, 4-14-22 YouTube or Facebook LIVE 12:05 pm  ~ Most people who change their lifestyle, including the way they eat, do it because of a health crisis. Karen Ranzi is no exception to this rule. As a result of Karen and her son’s health issues, Karen made the commitment to go from vegan to Raw Vegan. It made a huge difference in her life and in the lives of her family. For the last 30 years, Karen has helped people from all over the world embrace a raw vegan lifestyle. She has agreed to assist in our 30-Day Raw Vegan Challenge!!! I look forward to introducing her to you.


Friday, 4-15-22 Facebook Watch Party 12:05 pm ~ Have you heard of Recall Healing? Recall Healing helps us discover the root cause of disease. Interestingly enough, the root cause can be handed down from generation to generation through our DNA. Michelle LaMasa-Schrader, PhD, has trained in German New Medicine, Neuro Emotional Technique, Neurolinguistic Programming, Hypnosis, Coaching, and Imagery for Health. When she discovered Recall Healing, she found her new passion. Dr. Michelle will share how we can shift our health challenges by understanding the underlying cause of our health issues. (Aired 4-22-20)



It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s listen, discuss, and all learn together!

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

LIVE on:  Facebook & YouTube

Worldwide at WhenYouNeedaFriend.com

LIKE & Follow Me:   FacebookInstagram, & Twitter 

Subscribe:   Website, Odysee, BitChute YouTube!

On Demand:   Apple Podcasts, Google PodcastSpotify, Stitcher, TuneIn or iHeartRadio!


Watch on YouTube or Facebook LIVE on your Computer or Smart Phone…   It is that easy!