by Lillian McDermott | Feb 26, 2026 | Podcasts
Love is not just an emotion; it is a condition of the heart and a daily choice. Over the years, I’ve learned that many of us are generous in loving others, yet hesitant to receive love ourselves. This is often because of past hurt, rejection, or fears that have not...
by Lillian McDermott | Feb 25, 2026 | Podcasts
Neuro-inflammation is one of the most overlooked contributors to cognitive decline, emotional imbalance, and neurological stress. Yet not many know this could be happening to them. John Silva, DC, is a leading expert in neurofeedback and brain optimization. In past...
by Lillian McDermott | Feb 19, 2026 | Podcasts
Being kind to your enemy is one of the most countercultural and healing choices we can make. I’ve come to understand that kindness does not mean approval, passivity, or self-betrayal. It means refusing to allow resentment, anger, or bitterness to take root within us....
by Lillian McDermott | Feb 18, 2026 | Podcasts
Some of the most challenging health journeys begin after patients are told their case is “too complex” or “beyond help.” Claire Stagg, DDS, has devoted her work to resolving cases no one else would take by examining the mouth as a critical gateway to whole-body...
by Lillian McDermott | Feb 12, 2026 | Podcasts
Finding purpose and direction is less about searching outside ourselves and more about remembering who we are and what truly matters. I’ve learned that purpose often reveals itself quietly through moments of curiosity, service, struggle, and reflection, rather than...
by Lillian McDermott | Feb 11, 2026 | Podcasts
Our brains are designed to adapt, heal, and thrive. Yet modern stress, lifestyle, and environmental factors can hinder cognitive function. Patrick Porter, Ph.D., a leader in neurofeedback and holistic brain training, demonstrates how we can boost focus, memory, and...