by Lillian McDermott | Feb 5, 2026 | Podcasts
There are moments in life when everything in us wants to pull back, disengage, or escape what feels uncomfortable or overwhelming. I’ve learned that leaning in, gently and intentionally, can transform those moments into opportunities for healing and growth. When we...
by Lillian McDermott | Feb 4, 2026 | Podcasts
Understanding disease begins with seeing the body as an interconnected system rather than isolated symptoms. Thomas Levy, MD, JD, a world-renowned expert in integrative medicine and cellular healing, identifies oxidative stress as the primary driver of disease. He...
by Lillian McDermott | Jan 29, 2026 | Podcasts
As a Certified Life Coach and Certified Holistic Cancer Coach, I’ve observed that while many people are willing to invest time, money, and effort into improving their physical bodies, they often avoid tending to their mind and spirit. They offer excuses like lack of...
by Lillian McDermott | Jan 28, 2026 | Podcasts
Although classically trained as a registered nurse, De’Ann Richter spent most of her life learning about natural health at her grandmother’s health food store. De’Ann may have never personally faced breast cancer, but as the head coach at Breast Cancer Conqueror, she...
by Lillian McDermott | Jan 22, 2026 | Podcasts
Extraordinary living doesn’t happen by accident. It happens by choice. Last weekend, in my blog, I created the acronym JAPHILAFF as a simple reminder to prioritize Joy, Acceptance, Peace, Health, Inclusion, Love, Abundance, Forgiveness, and Focus in our daily lives....
by Lillian McDermott | Jan 21, 2026 | Podcasts
For over 50 years CITA Rescue Mission has been a beacon of hope for individuals experiencing homelessness and addiction. Bryan “Buddy” Morrow, president and CEO, leads this nonprofit in providing not just basic needs, but also programs that guide people toward...
