by Lillian McDermott | May 24, 2023 | Podcasts
William Davis, MD, is a cardiologist and author of many books including the New York Times bestselling Wheat Belly series, UNDOCTORED, and his latest book called Super Gut! In the process of seeking optimal health, I am grateful that Dr. Davis has agreed to assist us...
by Lillian McDermott | May 23, 2023 | Podcasts
Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher about the benefits of vitamin C, hydrogen peroxide, and how toxins in the mouth can cause disease. We have completed two incredible workshops that are still available on my website; The...
by Lillian McDermott | May 11, 2023 | Podcasts
My mother has been dealing with dementia for quite a while and now my dad is getting worse. I cherish the moments I have with them even if our conversations might not make sense to most. I know they are safe, taken care of, and loved. I am grateful to my sister Asia...
by Lillian McDermott | May 10, 2023 | Podcasts
They say that any man can make a child but it takes a special man to be a father. When we have a child, it is important that our lives adjust to support this special new life. Jason Kreidman, founder of Dad University, struggled with the transition from single man to...
by Lillian McDermott | May 9, 2023 | Podcasts
I do not know why, but every year since 2011 change happens for The Classroom… This year is No Exception! Once again, it’s our AnniBirthary and change has happened! The way I deal with change is to curiously step into it. Change can be different and new but it can...
by Lillian McDermott | May 3, 2023 | Podcasts
Are you familiar with Blood Flow Restriction (BFR) bands? I LOVE My Bands! I love it when Mike DeBord, DC, President and CEO of B3 Sciences inspires us to break our limiting beliefs that we cannot build muscles when we have limitations in our health. What if there was...