by Lillian McDermott | Feb 12, 2026 | Podcasts
Finding purpose and direction is less about searching outside ourselves and more about remembering who we are and what truly matters. I’ve learned that purpose often reveals itself quietly through moments of curiosity, service, struggle, and reflection, rather than...
by Lillian McDermott | Feb 11, 2026 | Podcasts
Our brains are designed to adapt, heal, and thrive. Yet modern stress, lifestyle, and environmental factors can hinder cognitive function. Patrick Porter, Ph.D., a leader in neurofeedback and holistic brain training, demonstrates how we can boost focus, memory, and...
by Lillian McDermott | Feb 5, 2026 | Podcasts
There are moments in life when everything in us wants to pull back, disengage, or escape what feels uncomfortable or overwhelming. I’ve learned that leaning in, gently and intentionally, can transform those moments into opportunities for healing and growth. When we...
by Lillian McDermott | Feb 4, 2026 | Podcasts
Understanding disease begins with seeing the body as an interconnected system rather than isolated symptoms. Thomas Levy, MD, JD, a world-renowned expert in integrative medicine and cellular healing, identifies oxidative stress as the primary driver of disease. He...
by Lillian McDermott | Jan 29, 2026 | Podcasts
As a Certified Life Coach and Certified Holistic Cancer Coach, I’ve observed that while many people are willing to invest time, money, and effort into improving their physical bodies, they often avoid tending to their mind and spirit. They offer excuses like lack of...
by Lillian McDermott | Jan 28, 2026 | Podcasts
Although classically trained as a registered nurse, De’Ann Richter spent most of her life learning about natural health at her grandmother’s health food store. De’Ann may have never personally faced breast cancer, but as the head coach at Breast Cancer Conqueror, she...
