by Lillian McDermott | Oct 30, 2025 | Podcasts
Fear is a natural part of growth. But it doesn’t have to be the voice that guides our choices. Each time we say “yes” to something new such as a change in mindset, a healing journey, or a deeper purpose, we step closer to our authentic selves. I’ve learned that when...
by Lillian McDermott | Oct 29, 2025 | Podcasts
Optimal brain health is essential for overall well-being. John Silva, DC, helps people unlock their brain’s natural capacity to heal and perform at its best through neurofeedback. It is a safe and noninvasive technique that retrains brainwave patterns to improve...
by Lillian McDermott | Oct 23, 2025 | Podcasts
Optimal health begins when we view the body as an interconnected system, not just a collection of symptoms. Board-certified cardiologist and integrative medicine expert Thomas Levy, MD, JD, has spent decades uncovering the root causes of disease and exploring natural...
by Lillian McDermott | Oct 22, 2025 | Podcasts
True healing begins in the mind. Nathan Crane is an internationally recognized teacher of mindfulness and conscious living, an athlete and author. He understands how meditation can help us access peace, presence, and purpose in a world full of distractions. Through...
by Lillian McDermott | Oct 16, 2025 | Podcasts
Creating the health you want starts with understanding that every choice has an impact, from what we eat and how we move, to the way we think and manage stress. When we think of health, we often hear “you’ve got to die from something anyway!” Yes, we will all die...
by Lillian McDermott | Oct 15, 2025 | Podcasts
The spine is much more than a support structure. It is central to the way our bodies function. Renee Hahn, DC, has seen how misalignments can affect everything from movement and posture to nerve function and overall health. Through Upper Cervical chiropractic care,...
