by Lillian McDermott | May 10, 2023 | Podcasts
They say that any man can make a child but it takes a special man to be a father. When we have a child, it is important that our lives adjust to support this special new life. Jason Kreidman, founder of Dad University, struggled with the transition from single man to...
by Lillian McDermott | May 9, 2023 | Podcasts
I do not know why, but every year since 2011 change happens for The Classroom… This year is No Exception! Once again, it’s our AnniBirthary and change has happened! The way I deal with change is to curiously step into it. Change can be different and new but it can...
by Lillian McDermott | May 7, 2023 | What is Happening Weekly?
Happy Sunday! Can you believe it is only 6 months until Thanksgiving? It is amazing how quickly this year has flown by! Has anything changed with you? Have you exceeded your New Year’s resolutions or created something different or new for yourself? Have you released...
by Lillian McDermott | May 3, 2023 | Podcasts
Are you familiar with Blood Flow Restriction (BFR) bands? I LOVE My Bands! I love it when Mike DeBord, DC, President and CEO of B3 Sciences inspires us to break our limiting beliefs that we cannot build muscles when we have limitations in our health. What if there was...
by Lillian McDermott | May 2, 2023 | Podcasts
My friend Jana Schmidt, ND, PhD is a member of America’s Frontline Doctors and the Naturopathic Director at Gold Care. Every time Dr. Jana and I get together, I learn something new. Last time we were together she had made a dessert that was not gluten free. Although I...
