Are you familiar with Blood Flow Restriction (BFR) bands? I LOVE My Bands! I love it when Mike DeBord, DC, President and CEO of B3 Sciences inspires us to break our limiting beliefs that we cannot build muscles when we have limitations in our health. What if there was a way to hack our body into growing strong muscles with half the weight and time? Dr. Mike will teach us the new science on building our muscles at any age and with health limitations! Click Here to learn more about the B3 Bands!
Now you can listen commercial free at your leisure…Click here and let’s grow together:
Mike DeBord, DC, Building Muscle Quickly with B3 Sciences
If you love this podcast episode, share it with a friend on Apple Podcasts.
To Subscribe to Lillian McDermott’s podcast:
From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!
From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!
Worldwide at WhenYouNeedaFriend.com
LIKE & Follow Me: Facebook, Instagram, & Twitter
Subscribe: Website, Odysee, BitChute & YouTube!
On Demand: Apple Podcasts, Google Podcast, Spotify, Stitcher, TuneIn or iHeartRadio!
Podcast: Play in new window | Download
