a: link { color: #ef3d23; } a: hover { color: #8f03d8; }

Are you familiar with Blood Flow Restriction (BFR) bands? Not too long-ago, Mike DeBord, President and CEO of B3 Sciences, came to the classroom to show us how we can hack our body into growing strong muscles with half the weight in half the time! But all BFR bands are not created equal. Dr. Mike is an expert on this technology. He will teach us what to look at prior to purchasing this incredible muscle building tool at any age… especially after 50! Click Here to learn more about the B3 Bands!

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Mike DeBord, DC, What to Look for in Blood Flow Restriction Bands

If you love this podcast episode, share it with a friend on Apple Podcasts.

To Subscribe to Lillian McDermott’s podcast:

From Computer: Click this link: Apple Podcasts  ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast  ~ Please click on Subscribe!

From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!

LIVE on:  Facebook & YouTube

Worldwide at WhenYouNeedaFriend.com

LIKE & Follow Me:   Facebook, Instagram, & Twitter 

Subscribe:   Website, Odysee, BitChute YouTube!

On Demand:   Apple Podcasts, Google PodcastSpotify, TuneIn or iHeartRadio!

Discover more from LillianMcDermott.com

Subscribe now to keep reading and get access to the full archive.

Continue reading