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One of the reasons my mentor, and favorite “eye poker,”  Lorraine Day, M.D, became an orthopedic trauma surgeon, was to help people get better from their injuries. As you know, Dr. Day has no problem sharing the wisdom of her many years serving those in need. Now, we get to benefit. Although we may never see the inside of an operating room, we do things to our bodies that can cause injury, long term. Dr. Day is back to teach us the importance of good posture. She will also share ways we can protect and prevent injury to our bones.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Lorraine Day, MD, The 3-P’s for Our Bones: Posture, Prevention, & Protection

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