I know the importance of meditation and the effects it has on our body. It takes a lot of discipline to sit and practice this ancient ritual. There are many forms of meditation but which is the one that connects most with you. It has been a while since Jason Stephenson of Jason Stephenson Meditations has been in The Classroom. I am so grateful he is back! Jason will help us discover the healing power of sound and how to embrace the meditation that is best for you.
Now you can listen commercial free at your leisure…Click here and let’s grow together:
Jason Stephenson, The Healing Power of Sound & Sonic Meditation
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