Are you familiar with Blood Flow Restriction (BFR) bands? Not too long-ago, Mike DeBord, President and CEO of B3 Sciences, came to the classroom to show us how we can hack our body into growing strong muscles with half the weight and time! Dr. Mike is one of the top BFR experts in the world. He will teach us the new science on building our muscles at any age… especially after 50! Click Here to learn more about the B3 Bands!
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New Truths Series: 50 Lessons from the Exodus Bible Study with Dr. Lorraine Day began on January 18th. You can still join us. Click Here to Learn more and Register.
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