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What do you do when your scheduled teacher in the classroom is a “no call, no show”? Quickly Shift! I shifted all the way to an article I wrote in 2016 called, “Embracing the S and F words!” Yes, of all the things I could speak of today, this would be what came out of my heart. Here is a clue… “S,” divides us and creates what is known as “distancing.” “F” unites us and sets us free. Please join me and Dr. Russell Jaffe, MD, PhD, who joined part way into the class, as we dive into how Shame and Forgiveness affects our spirit, mind and body.

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