by Lillian McDermott | Dec 16, 2021 | Podcasts
This is the last class of the year and I am thrilled to share this with Jennifer Gramith, ND, CLT of Rightway Health and Wellness! Dr. Gramith has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has taught...
by Lillian McDermott | Dec 15, 2021 | Podcasts
Recently I received a text that stated, “How have you been with all this insanity?” My reply was, “I know who wins in the end of the story and I’m staying focused on the moment.” So much is happening in the world that sometimes it is difficult to stay focused on what...
by Lillian McDermott | Dec 14, 2021 | Podcasts
According to Sarah Peyton, author, Certified Trainer of Nonviolent Communication and neuroscience educator, many of us have painful experiences with others, or there may be things that happened to us that left us with difficult memories. We end up making unconscious...
by Lillian McDermott | Dec 9, 2021 | Podcasts
I always look forward to the holidays for many reasons… One of those reasons is spending time with the very busy Kristi Nelson, the executive director of “A Network For Grateful Living.” It has been a while since she has been in The Classroom. Since the world seems...
by Lillian McDermott | Dec 8, 2021 | Podcasts
Have you had your G-BOMBS today? If you haven’t, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle....
by Lillian McDermott | Dec 7, 2021 | Podcasts
Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C and hydrogen peroxide. Dr. Levy has seen how the body heals naturally. He has also seen firsthand how toxins from the teeth affect the heart. With so much to learn about health,...