by Lillian McDermott | Nov 2, 2023 | Podcasts
What typically happens when we are on vacation? We overindulge! For many of us, we use the justification of vacation to get off our regular diet. The reality is… it could be a party, sadness, joy, boredom, stress, or celebration to justify getting off our diet. But...
by Lillian McDermott | Nov 1, 2023 | Podcasts
Health Coach, Author, and Chef, Andrea Beaman has helped many heal their body as naturally as possible. Andrea has devoted her career to helping people discover the fun, beauty, and delicious taste of healthy foods. Her journey began with her own thyroid health...
by Lillian McDermott | Oct 31, 2023 | Podcasts
It has been 8 years since my first interview with Thomas Seyfried, PhD, the author of “Cancer As A Metabolic Disease.” Since we last spoke a lot more has been researched and discovered when it comes to cancer as a metabolic disfunction. We have heard of the Keto Diet....
by Lillian McDermott | Oct 29, 2023 | Uncategorized
Happy Sunday! I cannot believe that at the end of this week I will be surrounded by all the beautiful, likeminded people who want to learn how to tap into their subconscious minds and release trauma for self and others. I can almost feel the love, joy, and curiosity....
by Lillian McDermott | Oct 26, 2023 | Events
Hello My Friends! I am thrilled to share that I was interviewed by Lloyd Burrell of ElectricSense, on his podcast… Lloyd’s podcast is amazing and he is a great host! Our conversation was fun and empowering, and I wanted to share our AMAZING interview with...