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Happy Sunday!


This weekend, I had the pleasure to go back to the place where I became a Certified Life Coach.  There I witnessed 33 people transform right before my eyes…  How beautiful to be able to witness someone’s transformation.  It is even more beautiful when that transformation occurs in someone you love.  My “Love Tank” is full!


How are you feeling?  What is your body telling you?  Do you have little aches and pains or do you feel like a million bucks?  If you are feeling good on the inside, chances are you also look amazing on the outside. Regardless of how you are feeling, even if the outside matches the inside, we always deserve to work on ourselves.  We need to remind ourselves that we are worthy to grow, to learn and to try new adventures.


So, it is time for a reality check…  I want to encourage you to stand in front of a mirror and look deep into your eyes.  Look lovingly into your eyes and keep looking until you can really see you, your essence, the spirit within you.  (Take your time, do not rush this.) Notice how beautiful you are.  Place your hands over your heart and listen.  Click Here and listen to this beautiful song by Christina Aguilera. Don’t say or think a word, just listen, without judgment.


Once the song is over, acknowledge your beauty and wisdom.  Tell yourself, “I love you” and feel your love.  Ask your inner wisdom to guide you and send love to each person you will meet on this day.


Each day, do something to fill your spirit or to bring yourself joy.  Our creator created you to be perfect in every way.  Your DNA was divinely picked and it is time to graciously accept your uniqueness and worthiness.


Can you see your beauty?  I am so grateful for you and each breath we collectively share.  You are Beauty-Full!


I am still excited about all of last week’s shows…  Such great inspirational people who touched my life. I hope you enjoyed them as well.  If you missed listening to any of last week’s shows, there are two ways you can still listen. They are updated daily to our website (Click Here to listen) and you can go to iTunes (for iPhones) or Google Play Music (for Android phones), search for “Lillian McDermott,” and listen to the shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!



It is a new week and here is what’s happening on

The Lillian McDermott Radio Show!



Monday, 8-1-16 – 12 Noon ~  Dr. Amid Sood is a professor and practices medicine at the Mayo Clinic Complementary and Integrative Medicine Program.  He came from India in 1995 believing that, in America, with all its resources, we would be healthier and happier.  When he realized his belief was wrong, he began his journey to discover how to be happy.  Dr. Sood will share the steps to becoming truly happy. (Aired 5-24-16)


Tuesday, 8-2-16 – 12 Noon ~  Going away to college is the start of a new adventure with great expectations.  But what would you do if, on your second night of your college experience, something happens to you to put you over the edge?  The author of “Girl In The Woods,” Aspen Matis will share how, her breakdown lead her on a 2,650 mile journey to find herself.


Wednesday, 8-3-16 – 12 Noon ~ Brant Hansen is an award-winning, humorous broadcast personality who believes anger is America’s number one problem.  But what if you made a decision to not be angry.   Can you imagine what your life would be like if you gave up your right to be offended?  Brant will join us to share his spiritual journey, his limitations and how becoming “Unoffendable” will bring us joy.


Thursday, 8-4-16 – 12 Noon ~ Health 2 Humanity is an organization that teaches 3rd world countries how to make soap which creates hope and keeps disease from spreading.  Health 2 Humanity needs our help and CEO, John Cefalu, and Cori Maass will share how we can all join them in making a difference.  By the way… I have some H2H soap to give away!


Friday, 8-5-16 – 12 Noon ~ Author of “Heal Yourself 101” and motivational speaker, Markus Rothkranz is a living testimony that no matter our situation or circumstance, we have the power within to make ourselves whole and healthy again. From a failing heart, collapsing lungs and unexplained internal bleeding, to a series of failed relationships, joblessness and no energy to move on, Markus will share how he pulled himself out of the grips of depression and sickness.


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!



So talk to me, listen and we will all learn together…  

The Lillian McDermott Radio Show

~  Weekdays, at 12 Noon ~

On “The Talk To Me Station” AM 1060 WMEL & Worldwide on www.WhenYouNeedaFriend.com

Follow Me on ~  Facebook , InstagramTwitter & YouTube!

Now on Podcast: search for Lilian McDermott in iTunes or Google Play Music on your podcast app!


Listen on your Computer or Smart Phone by going to my homepage and scroll down to “Live” stream…   It is that easy!


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