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Happy Sunday!

I have been running on fumes and I have not added “fuel” to my spirit!

Too much travel, doing, and juggling. So, this weekend, I not only was able to experience our granddaughter Bailey’s phenomenal acting ability!


I love this little Oompa Loompa!

The Best Oompa Loompa, EVER!

I love these beautiful kids… Jonathan 7, Bailey 9, Rylan 4!


Later today, I have a date with myself. I have no clue where I am going or what I will do, but I will enjoy my own company.

I must say, getting rid of my limiting beliefs about taking time for myself, or being “selfish,” has been the greatest hurdle to overcome but I look forward to the adventure!

Also, I ask for your prayers as my 89-year-old father will have surgery to repair a bilateral inguinal hernia on Tuesday morning. I am looking forward to his healing!


I am still excited about all last week’s shows… Such great inspirational people who touched my life. I hope you enjoyed them as well. If you missed listening to or watching any of last week’s shows, there are many ways you can still do that. All new shows are updated to our website on the day they air (Click Here to listen). You can watch my past shows on  (YouTube, and on Facebook. Or you can go to Apple Podcasts, Google Play MusicSpotify, Stitcher, TuneIn or iHeartRadio. search for “Lillian McDermott,” and listen to the podcasted shows, commercial free, at your leisure (Click Here to learn more). Let’s continue to Grow Together!


It is a new week and here is what’s happening on

The Lillian McDermott Radio Show/Classroom!


Monday, 3-9-20 Facebook Watch Party 5:05 pm  ~ Did you know that STRESSED spelled backwards is DESSERTS? What do we do when we are stressed? We eat foods that may not be best for us. Then, when we gain weight, we want a quick fix “diet” to fit back into our “skinny clothes!” It is time to stop the insanity and learn a new truth about fad diets. Author of “Food Sanity,” Doctor of Naturopathy, David Friedman, DC, will share how food can contribute to our health and stress. He will teach us which diets can heal the body. (Aired 3-7-19)


Tuesday, 3-10-20 Facebook LIVE 5:05 pm ~  Lorraine Day, M.D. reversed her severe, advanced cancer by rebuilding her immune system using natural therapies, so her body could heal itself. Although it took many years to feel healthy, her efforts still support her 25 years later. Dr. Day will share how we can rebuild our immune system so we don’t have to worry about the Coronavirus!


Wednesday, 3-11-20 Facebook LIVE 5:05 pm ~ Would you consider changing the way you eat if it meant feeling better? World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Dr. Neal Barnard, of Physicians Committee for Responsible Medicine, has done it again… He will share the new science of food, hormones and health from his latest book,  Your Body in Balance!


Thursday, 3-12-20 Facebook Watch Party 8:05 am ~ In 2003, at 26 years of age, Chris Wark was diagnosed with stage 3 colon cancer. Confused and vulnerable, Chris started a journey that would give purpose to his life. He will share how “Chris Beat Cancer,” naturally. (Aired 10-6-18)


Friday, 3-13-20 Facebook Watch Party 8:05 am  ~ Have you ever been caught off guard? You might have your heart set on your goals. But something happens to alter the outcomes. You might even feel like the wind has been knocked out of your sail. How do you deal with setbacks? Are you overcome by fear? How do you find the strength to take the next step? I will share how, as a Certified Life Coach, I assist my clients to discover, focus, and embrace abundance for their lives and career. Do you know what you want? Let’s discover it together! (Aired 7-24-18)


It is a busy week and I hope you will set your reminder to meet me on the air…  Let’s all listen & learn together!

So, let’s discuss, listen and we will all learn together…  

The Lillian McDermott Radio Show/Classroom


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