This weekend, I attended a workshop and the topic was “Cancer Killers”! I was thrilled to learn that everything we have been discussing on The Lillian McDermott Radio show about Nutrition, Sugar, Water, Spirituality, Purposeful Living, Vitamin Supplementation (especially the benefits of Vitamin C and the awareness of Vitamin D deficiency where levels must be between 50- 100), was spot on! But, I wanted to share something new and my biggest takeaway:
- Anger shuts down our immune system for 6 hours!
- Laughter boosts our immune system for 24 hours!!!
If you find yourself harboring resentment, bitterness or anger, these emotions will open the door to disease. If you want to live a healthier life, you can start with forgiveness and unconditional love. The side effects are Joy and a better immune system. It is just this simple!
Most of us are taught to be responsible for our actions but what about being Responsible for our Thoughts and Emotions! Awareness and reframing how we view our life will lead us to better health!
As always, all of last week’s shows are updated… Click Here and let’s continue to Grow Together!
It is a new week and here is what’s happening on
The Lillian McDermott Radio Show.
Monday, 10-6-14 – 9 am to 10 am ~ It is “Money Monday” and that can only mean that Dan Henn, CPA, is back to talk about money issues! Does money go through your hands like water? Do you find yourself making the same money mistakes? The definition of insanity is making the same mistake expecting a different outcome! It is time to stop the madness as Dan shares solutions to the top 5 money mistakes we make. If you have any questions for Dan, email me at Lilly@WhenYouNeedaFriend.com
Tuesday, 10-7-14 – 9 am to 10 am ~ Dr. Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has integrated ancient Chinese Energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT). I am so excited that he is back to teach us how we can muscle test ourselves. Let’s discover our cause of inflammation and substitute with anti-inflammatory foods for natural healing!
Wednesday, 10-8-14 – 9 am to 10 am ~ My dear friend Judy Bressler has been on a journey to become a heath coach. She is now a Certified Health Coach and Judy’s passion and dedication to her clients has led her to discover the meaningful purpose and use of essential oils. It is always so wonderful to spend time with Judy. She has brought me so much laughter and is my great “Immune System Booster”! I cannot wait to learn how essential oils can improve our health.
Thursday, 10-9-14 – 9 am to 10 am ~ Just recently the Florida Today featured an article about me and my show… they called me “The Voice of Health!” (Click Here to view News Paper Article and Click Here to view the online video) As you know, I am always promoting Responsible Living but what happens when healthy eating is unachievable in a person’s mind? What causes eating disorders? Lucy Lauer, LMHC and registered dietitian will share how she has treated eating disorders from both a nutritional and psychological perspective.
Friday, 10-10-14 – 9 am to 10 am ~ Do you remember Dr. James Dobson? He is the founder of Focus on the Family, a Radio and TV host, and an author of many books! I grew up listening to him and raised my children based on his advice… He has made a difference in so many lives, including mine. Dr. Dobson is now 78 years young and still has much to share. In fact, he just released a Book/DVD series called: “Your Legacy – The Greatest Gift.” I cannot wait to share my conversation with Dr. Dobson with you.
It is a busy week and I hope you will set your reminder to meet me on the air… Let’s all listen & learn together!
So talk to me, listen and we will all learn together…
The Lillian McDermott Radio Show
~ Weekdays from 9 am to 10 am ~
On “The Talk To Me Station” AM 1300 WMEL & Worldwide on www.WhenYouNeedaFriend.com
Listen on your Smart Phone by going to my homepage and scroll down to “live stream”! It is that easy! 😉