We have learned that most diseases are caused by lifestyle choices. Research has proven that a Whole Food Plant-Based diet helps release weight and reverse heart disease, diabetes or cholesterol. Knowing these benefits, many have considered changing the way they eat but just don’t know how. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Dr. Neal Barnard, will share tips from his new book “The Vegan Starter Kit” as he answers how to embrace our health!
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