As we kick off the year, many of us want to get healthy through exercise. If getting fit, building muscle, and endurance is part of your new year’s commitment, then you will love learning fitness strategies from orthopedic surgeon Levi Harrison, MD. To quote Olivia Newton John… “Let’s get physical, physical!”
Now you can listen commercial free at your leisure…Click here and let’s grow together:
If you love this episode, share it with a friend on Apple Podcasts.
To Subscribe to Lillian McDermott’s podcast:
From Computer: Select Apple Podcasts icon ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!
From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!