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Have you ever wished you could meditate on a regular basis? So many of us get caught up in business and multitasking that we forget to just take 5 minutes for ourselves. Well, it is time to learn the basics of meditation with none other than Jason Stephenson!  Jason has been involved in the meditation/relaxation music field for the past 15 years. He has the best YouTube meditation channel with over a million subscribers.  Jason will share tips on how to develop a healthy meditation habit.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Meditation Monday’s – How To Develop A Meditation Practice  – Jason Stephenson

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